Profile / United States
Larry Eubanks, LICSW
Alabama
LICSW - Stress and Relationship Concerns
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Solution focused work
About Larry
Larry Eubanks is a Licensed Independent Clinical Social Worker (LICSW) in Alabama with 26 years of experience. He works with people facing stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, and related problems.
He began his social work career in 1999 and spent the first 12 years at a county Department of Human Resources helping families with abuse and neglect. Since 2011 he has worked in mental health across inpatient and outpatient settings. This experience shaped how he organizes care and how he responds to crises and ongoing problems.
Larry uses Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), and mindfulness techniques. Sessions focus on identifying unhelpful thoughts, practicing concrete coping skills, and choosing actions that match values. He also uses solution-focused and supportive strategies when people need practical steps fast.
He describes working with clients at their current point rather than expecting a specific starting place. That means talking through emotions, learning new ways to handle stressful situations, and rehearsing skills in session. Practical homework and short skill practices are commonly part of the work.
Larry notes flexibility for client scheduling and delivery, and he invites people to discuss how therapy could fit their daily life. Prospective clients are asked to complete a short matching questionnaire before arranging a first session.
How Larry uses CBT, ACT and client-centered methods online
He frequently draws on Cognitive Behavioral Therapy to help people notice thinking patterns that influence feelings and behavior, and then to try specific skill-based changes that reduce distress. CBT is practical work with exercises and short homework tasks that target anxiety, depression, sleep problems, and stress management.He also uses Acceptance and Commitment Therapy to help people clarify values and commit to actions that matter despite difficult thoughts or feelings. Client-Centered Therapy is used to focus on the persons experience and priorities, allowing the client to set the pace and topics for sessions.
Finding the right approach is part of therapy and is decided together. He will review goals, try interventions, and adjust methods based on what helps most. Sessions are collaborative and aim to blend practical skill work with the client's preferences.
The original biography does not list specific online session formats. Please confirm current session options before booking so you know how sessions are scheduled and delivered. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins if needed, and avoid travel time for appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of problems does he address?
He helps people with stress, anxiety, depression, trauma and abuse, relationship and family concerns, addictions, grief, parenting issues, and related problems listed in his profile.
How does he use CBT in sessions?
He uses Cognitive Behavioral Therapy to spot unhelpful thoughts and habits and to practice different ways of responding. Sessions often include short exercises and practical homework to try between meetings.
How much experience does he have?
He has 26 years working in social work and mental health, including time with a county Department of Human Resources and both inpatient and outpatient mental health settings.
What are his credentials and where is he located?
He is a Licensed Independent Clinical Social Worker, AL LICSW, based in Alabama.
Which languages are used in sessions?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
What does therapy cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.