Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Marissa Myers

Profile / United States

Marissa Myers, LCSW

Louisiana

LCSW - Stress and mood concerns

See online therapy options
  • CBT informed
  • Mindfulness techniques
  • Attachment focus

About Marissa

Marissa Myers is a Licensed Clinical Social Worker (LCSW) with three years of experience based in Louisiana. She works with people who are dealing with stress, anxiety, depression, trauma and abuse, relationship and family concerns, addiction, grief, and ADHD among other issues. Marissa speaks English and uses practical, structured methods to help clients notice patterns that keep problems going and try different ways of responding.

Marissa begins by asking about strengths, daily challenges, and what the person wants to change. Early sessions focus on clear, achievable goals and small experiments to test new behaviors. She uses cognitive behavioral tools to identify unhelpful thoughts and routines, and she includes ACT and mindfulness ideas when they fit the work.

Her style is collaborative and direct. Sessions involve talking through real situations, trying short exercises, and practicing new skills between meetings. She also pays attention to attachment and family of origin issues when those patterns affect current relationships or mood.

Marissa helps people navigate life transitions, work-related stress, compassion fatigue, and challenges tied to adoption, caregiving, or abandonment experiences. For concerns involving addiction, dissociation, or mood instability such as bipolar or DMDD, she focuses on stabilizing routines and practical coping strategies.

Getting started involves a short matching questionnaire and scheduling a first session. Costs vary with location and sessions are provided through a subscription that can be canceled at any time. International clients are not currently accepted.

How CBT, ACT, and Attachment Work Online

Marissa uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors in daily life. CBT breaks problems into thoughts, feelings, and actions so small changes can be practiced and measured. Acceptance and Commitment Therapy (ACT) is used to clarify values and build willingness to accept difficult feelings while pursuing meaningful actions. ACT often helps when avoidance keeps someone stuck. Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people recognize repeating dynamics in relationships and try different ways of connecting.

Choosing an approach is a collaborative process. She will check goals, try techniques, and adjust methods based on what feels useful. Clients and therapist decide together which tools to keep using and which to change as progress is made.

The therapist's profile does not specify which online session formats are offered, so confirm current options before booking. Many people find online work useful because it can fit into a break at work, remove travel time, or make it easier to schedule regular sessions. Online sessions can also allow shorter check-ins or sessions that do not require video when that is more practical. Ask about format options when you complete the matching questionnaire so sessions match your daily life and goals.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Listed in

Louisiana, Virginia

Languages

English

Frequently asked questions

What concerns does she commonly help with?

She helps people with stress, anxiety, depression, trauma and abuse, relationship and family issues, addiction, grief, ADHD, and related challenges such as abandonment and caregiver stress.

How would she describe her therapeutic approach?

She uses a collaborative, structured style that includes cognitive behavioral techniques, ACT, mindfulness, attachment-based ideas, and client-centered conversation to address thoughts, behaviors, and relationships.

How much clinical experience does she have?

She has three years of experience as a Licensed Clinical Social Worker working with the listed concerns and approaches.

What credential and location are on file?

She is an LCSW with licensure noted in Louisiana and practices there.

Which languages are supported and can she work with international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are offered?

The original profile does not list specific session formats; please confirm current session options before booking.

How does billing and cost work?

Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Marissa Myers

See online therapy options