Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Michael Hurd

Profile / United States

Michael Hurd, LCSW

South Carolina

LCSW - stress and relationship focus

See online therapy options
  • CBT techniques
  • Solution-focused work
  • Strengths oriented

About Michael

Michael Hurd is a Licensed Clinical Social Worker (LCSW) with 36 years of experience. He focuses on stress, anxiety, addictions, relationships, self-esteem, depression, and other life challenges. He describes his work as practical and goal-oriented, helping people notice patterns and change what isn’t working.

Hurd uses a solution-focused stance that targets present-day problems. He treats the here-and-now first and only brings in earlier life events when they help solve a current issue. He looks for strengths and past successes to build on, rather than zeroing in on diagnoses.

Sessions are collaborative and conversational. He calls himself a thinking partner who helps clients identify self-defeating behaviors and test different ways of responding. The work is concrete: spot a habit, try an alternative, notice what changes.

His background includes decades of clinical practice plus writing and public outreach. He has authored two books, five booklets, and thousands of articles, and has run radio shows and podcasts. That experience informs a direct, coaching-oriented style rather than a highly interpretive one.

People who come for help often want practical steps for coping with stress, grief, relationship strain, addiction, attention problems, or career setbacks. Hurd’s approach emphasizes problem solving, short-term strategies, and measurable progress. He encourages clients to test new behaviors and refine what works over time.

How cognitive and solution-focused methods translate to online work

Michael Hurd combines Cognitive Behavioral Therapy ideas with solution-focused and client-centered habits of work. CBT methods here mean identifying thoughts and behaviors that keep problems going, then testing practical alternatives. That approach suits anxiety, stress, sleep and mood concerns because it emphasizes skills you can use between sessions. Solution-focused techniques concentrate on goals and small changes that move a person forward. Client-centered elements mean the therapist listens for what the client values, then helps shape steps that fit the client’s life. Together these methods aim to produce short, observable changes you can track week to week. Picking the right approach is part of the first sessions. He will work collaboratively to decide whether CBT, solution-focused work, or a mix makes the most sense based on goals and preferences. The plan can change as progress is observed. The profile does not specify which online formats are offered, so confirm current session options before booking. Online work can make scheduling easier, allow shorter check-ins when needed, and reduce travel time so therapy fits into a workday or family schedule. Discuss practical needs with the therapist when you set up the first appointment to match session length and style to your routine.

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyInternal Family Systems

Experience

36+ years

Listed in

South Carolina, Florida, Maryland, Nevada, Virginia

Languages

English

Frequently asked questions

What problems does he commonly address?

He helps with stress, anxiety, addictions, depression, relationship issues, self-esteem, grief, and related concerns listed in his specialties.

How would he use cognitive behavioral ideas in sessions?

He uses CBT-style techniques to spot unhelpful thoughts and behaviors, test alternatives, and practice new responses in daily life.

What is his clinical background?

He brings 36 years of professional experience, authored two books and many articles, and has run radio shows and podcasts.

Which credentials and location apply to his practice?

He is a Licensed Clinical Social Worker (LCSW) with NV LCSW and VA LCSW and practices from South Carolina.

Can I work with him if I live outside the US?

He accepts international clients and offers services to people outside the United States.

What session formats are used?

The original profile does not list specific session formats; please confirm current session options before booking.

How is cost handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Michael Hurd

See online therapy options