Profile / United States
Patricia Rembert-Anderson, LPC
Texas
Licensed Professional Counselor - Anxiety and Stress
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Client-Centered Therapy
About Patricia
Patricia Rembert-Anderson is an LPC (Licensed Professional Counselor) practicing in Texas with five years of experience. She helps people who are dealing with stress, anxiety, grief, depression, relationship and family concerns, addiction, sleep problems, parenting strain, anger, career stress, bipolar symptoms, ADHD, and trauma and abuse.
She uses straightforward, skills-based methods to notice and change habits that get in the way. Cognitive Behavioral Therapy (CBT) is part of her approach and she also works with Acceptance and Commitment Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, and Existential Therapy. Sessions focus on identifying unhelpful thoughts and testing different ways of responding.
Her background includes a Master of Human Relations with a counseling focus and a Bachelor of Business Administration in Management. Patricia holds an LPC in Texas. She mentions working toward Licensed Alcohol and Drug Counselor certification but does not present that credential here.
In sessions she typically looks at current problems and practical steps a person can take. That can include short behavioral experiments, communication practice, mindfulness exercises, and values-based planning. She explains ideas plainly and uses concrete tasks between meetings.
People often come for help with life transitions, caregiver stress, chronic illness or pain, body image, codependency, divorce or separation, and complex grief. Patricia combines talk and action to help clarify what to try next and to track small changes over time.
How her approaches guide online sessions
Patricia draws on Cognitive Behavioral Therapy to help people spot thinking patterns that keep problems going and then try alternatives in everyday life. CBT sessions typically involve setting clear goals, practicing new skills, and reviewing what worked between meetings.She also uses Acceptance and Commitment Therapy to help people clarify what matters to them and take committed steps toward those values even when uncomfortable feelings are present. Client-Centered Therapy informs her style by emphasizing listening and reflecting so the person can organize their own concerns and priorities.
Finding the right approach is a shared process. She will discuss the options and work with each person to decide which methods fit their goals and preferences. That collaboration includes checking progress and adjusting techniques over time.
Session formats were not specified in the biography, so confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, or avoid travel time. Many people find digital sessions useful for practicing skills in real-world moments and keeping consistent appointments around work or caregiving demands.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and family concerns, sleep and parenting problems, anger, career issues, bipolar symptoms, ADHD, and related issues listed in her focus areas.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and test new ways of thinking and behaving. Sessions often include concrete exercises and small behavioral experiments to change patterns that maintain distress.
What is her clinical background?
She holds a Master of Human Relations with a counseling focus and a Bachelor of Business Administration in Management, and she has five years of counseling experience.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) in Texas and practices in Texas.
Which languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Confirm current session options before booking, as formats were not specified in the biography.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.