Profile / United States
Roberto Diaz, LMHC, LPC
Florida
Licensed LMHC and LPC - Stress and Relationships
See online therapy options- Cognitive Behavioral Therapy
- Emotionally-Focused work
- English and Spanish
About Roberto
Roberto Diaz is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 27 years of clinical experience in Florida. He works with stress, anxiety, relationship and parenting concerns, as well as depression, addictions, grief, trauma and many life changes. He speaks English and Spanish.
Roberto uses practical, structured methods in sessions. He draws on Cognitive Behavioral Therapy to spot unhelpful thoughts and habits. He also uses client-centered listening and emotionally-focused work to address how people connect with others. Sessions often include suggestions for readings or short exercises to try between meetings.
He prefers a direct, interactive way of working. That means setting clear goals, trying specific strategies, and tracking what changes. He also pays attention to how childhood experiences and attachment can shape current reactions and relationships.
Roberto has long experience helping people navigate identity and relationship questions, including issues related to LGBT concerns, intimacy, and commitment. He also supports people facing caregiver stress, chronic illness, body image and eating concerns, and those coping with adoption or abandonment histories.
Practical problems like career stress, work-life balance, and substance use are addressed with skill-based tools and motivational techniques. He can offer guidance on managing anger, attention differences such as ADHD, and the stress of major life transitions.
To begin, people select an online therapy option, fill out a short matching questionnaire, and schedule a first session. Subscription pricing is used for sessions and can be canceled at any time.
How his main approaches work in online sessions
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and changing behaviors that maintain stress or anxiety. It uses short exercises and practical experiments to test new ways of responding to problems. Client-centered therapy centers on listening and reflecting so a person can clarify goals and make their own choices. It helps when someone needs straightforward space to sort out decisions or values. Emotionally-Focused Therapy looks at patterns of interaction and feeling in relationships. It is useful for people who want to change how they connect, respond to intimacy issues, or manage attachment concerns. Choosing the right approach is part of the work. Roberto will collaborate with each person to decide which methods match their goals and preferences, and he will adjust strategies over time based on what helps most. Confirm the exact online session formats before booking so you know what options are offered. Online work can make therapy easier to fit into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use exercises and worksheets between meetings to practice new skills.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Florida, New Jersey
Languages
English, Spanish
Frequently asked questions
What types of problems does he help with?
He helps with stress, anxiety, depression, relationship and parenting concerns, addictions, trauma, grief, and many life changes.
How does he approach therapy?
He uses practical, structured methods including Cognitive Behavioral Therapy along with client-centered and emotionally-focused techniques to set goals and try specific strategies.
How much clinical experience does he have?
Roberto has 27 years of experience working with a wide range of concerns across adults seeking help for personal and relational issues.
What credentials and location are listed?
He is listed as LMHC and LPC, licensed in Florida as FL LMHC and NJ LPC, and practices in Florida.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Does he accept international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.