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Saju Abraham

Profile / United States

Saju Abraham, LPC

Texas

Licensed Professional Counselor - Anxiety and Depression

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  • CBT techniques
  • Client-centered work
  • DBT skills

About Saju

Saju Abraham is a Licensed Professional Counselor (LPC) based in Texas with 15 years of experience. He works with stress, anxiety, parenting concerns, self-esteem, career issues, depression, addictions, relationship and family difficulties, trauma and grief, and related problems. He also addresses ADHD, intimacy-related issues, sleeping problems, anger, bipolar concerns, coping with life changes, coaching needs, and compassion fatigue.

He formed his approach from work in adult and adolescent outpatient settings and hospital-based counseling services. Sessions focus on the therapist-client relationship and on looking at the thought patterns that feed difficult emotions and behaviors. He uses Cognitive Behavioral Therapy alongside client-centered methods to help people notice unhelpful thinking and try different responses.

In practical terms, he helps people break problems into steps. He listens for patterns in thinking and behavior, then suggests skills and experiments to test different ways of responding. Therapy includes talk, skill practice, and short homework between sessions when appropriate.

Saju pays attention to each person’s background and beliefs when planning work together. He aims to help clients build their own ways of solving problems and managing daily challenges. That can include improving relationships, addressing mood or anxiety, or changing habits that cause harm.

He sees clients in Texas and accepts international clients who prefer to work in English. He balances clinical work with family life as a husband and father, and brings that practical perspective into sessions.

How his approaches translate to online sessions

CBT focuses on spotting specific thought and behavior patterns and testing small changes. It is useful for anxiety, depression, sleep problems, and habits that get in the way of daily life. Client-Centered Therapy emphasizes the therapeutic relationship and the client’s own goals, helping people clarify values and make choices that fit their beliefs. Dialectical Behavior Therapy provides concrete skills for emotion regulation, distress tolerance, and managing intense reactions, which can help with anger, relationship strain, and self-destructive habits.

Finding the right mix of approaches is part of the work. He will collaborate with each person to pick methods that match their goals, lifestyle, and comfort with skill practice. That may shift as progress is made or as new challenges come up.

Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It also makes it possible to work with a licensed professional in Texas even if the client is located elsewhere. Practical details about scheduling and the subscription payment model should be confirmed when arranging the first appointment.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

15+ years

Listed in

Texas

Languages

English

Frequently asked questions

What kinds of problems does he help with most often?

He works with stress, anxiety, depression, parenting struggles, relationship and family issues, trauma and grief, addictions, ADHD, and related concerns.

How does he use Cognitive Behavioral Therapy in sessions?

He helps clients identify unhelpful thoughts and testing new responses through short exercises and practical skill work during and between sessions.

What is his professional background and clinical experience?

He has 15 years of experience, including adult and adolescent outpatient services and hospital-based counseling work.

What credential does he hold and where is he based?

He is a Licensed Professional Counselor, LPC, practicing in Texas.

In which language can I meet with him?

Sessions are offered in English.

Can people outside the U.S. work with him?

He accepts international clients who choose to work in English.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

What should I do to start a first session?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Saju Abraham

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