Profile / United States
Sergio Fernandez, LPC
Texas
LPC in Texas - anxiety and trauma support
See online therapy options- CBT strategies
- Short term goals
- Trauma work
About Sergio
Sergio Fernandez is a Licensed Professional Counselor (LPC) in Texas with 26 years of clinical experience. He helps people cope with stress, anxiety, depression, grief, trauma and relationship concerns. He also supports clients facing parenting strain, career challenges, ADHD, bipolar mood concerns, and major life changes.
Sergio uses clear, practical methods to identify unhelpful thoughts and habits. He works with clients to try small, manageable changes and notices what helps. Sessions focus on gradual skills building and checking what works in day-to-day life.
His background includes long-term work with people recovering from abuse and trauma. He also has experience supporting those dealing with caregiver stress, cancer-related concerns, and blended family conflicts. Sergio pays attention to communication patterns and commitment worries that often show up in relationships.
He draws on Cognitive Behavioral Therapy to map thoughts, feelings, and actions in concrete ways. Solution-Focused Therapy is used to set short-term, practical goals. Trauma-Focused Therapy guides work when events from the past affect current functioning.
Sergio aims for straightforward sessions where people learn and practice new approaches between meetings. People who prefer direct problem solving and step-by-step planning often find this style useful. Prospective clients should confirm session formats before booking so arrangements match their needs.
How his approaches translate to online work
Sergio commonly uses Cognitive Behavioral Therapy to map the links between thoughts, feelings, and actions. That work focuses on spotting unhelpful thinking, testing alternatives, and practicing different responses in everyday situations. Solution-Focused Therapy helps set clear, short-term goals and identify small steps that lead to concrete change.Choosing the right approach is part of the work together. He will discuss goals, preferences, and how symptoms show up to decide which methods to try first. The choice is collaborative and can shift as progress is reviewed.
Confirm the current session options before booking since specific formats are not listed here. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, allow shorter check-ins when needed, and let people participate without being on camera if that helps. These practical benefits can help people apply skills between meetings and keep therapy aligned with daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does he address most often?
He works with stress, anxiety, depression, grief, trauma and relationship challenges, plus concerns like parenting strain, ADHD, bipolar mood issues, and life transitions.
How does he use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and patterns and to test new ways of responding. Sessions often include concrete exercises and practice between meetings.
What is his clinical background?
He has 26 years of clinical experience working with people facing trauma, caregiver stress, blended family issues, and various mood and anxiety concerns.
Where is he licensed and practicing?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are costs handled for sessions?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What should someone do to begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.