Profile / United States
Stephen McCrary, LCSW
Florida
LCSW - Stress and mood concerns
See online therapy options- CBT methods
- Attachment work
- DBT skills
About Stephen
Stephen McCrary is a Florida-licensed clinical social worker (LCSW) with 11 years of experience helping adults manage stress, anxiety, grief, mood instability and life changes. He lists a range of clinical focuses that include bipolar conditions, ADHD, addictions, sleep problems, parenting strain, and concerns linked to relationships and self-esteem.
He uses straightforward, talk-based work to identify the thoughts and patterns that keep problems going. Sessions look at what happens day-to-day and what people tell themselves about events. This practical focus aims to give clients clearer options for coping and problem solving.
Stephen integrates several therapy approaches to match each person's needs. Cognitive Behavioral Therapy (CBT) is used to notice and test unhelpful thinking and behavior. Attachment-based methods explore how early connections shape current relationships. Client-centered principles keep the conversation focused on the person’s priorities.
He also draws on Dialectical Behavior Therapy (DBT) skills for emotion regulation and distress tolerance, and Eye Movement Desensitization and Reprocessing (EMDR) when past traumatic memories are a main concern. These tools are presented as options, not guarantees, and are selected with the client.
Stephen works with adults and describes a nonfaith-based clinical practice despite a Christian upbringing. He practices in Florida and conducts therapy in English. Fees vary by location and sessions use a subscription model that can be canceled at any time.
How his approaches translate to online work
Stephen commonly uses Cognitive Behavioral Therapy online to help people spot unhelpful thinking and try alternate responses. CBT sessions focus on specific problems, homework between visits, and measurable steps to change patterns of behavior and thought.He also applies attachment-based ideas in remote sessions to look at how past relationships affect current interactions and emotional responses. Client-centered work keeps sessions organized around the client’s goals and immediate concerns, with the therapist following the client’s priorities.
Finding the right approach is collaborative. Stephen will discuss options such as CBT, attachment-based work, DBT skills, or EMDR and together decide which methods fit the client’s needs, goals, and comfort level. The plan can change as therapy progresses.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find online work easier to schedule, able to fit into a lunch break, reduce travel time, or avoid camera use when they prefer. Online sessions can focus on skills practice, brief check-ins, or deeper processing depending on the chosen method and the client’s goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida, Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, grief, mood instability, bipolar issues, ADHD, addictions, sleep problems, relationship and self-esteem concerns among other areas.
How does he use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and behaviors and to try practical alternatives. The approach focuses on small, testable changes in thinking and action.
What is his background and experience?
He holds an LCSW credential and has practiced for 11 years working with adults on complex life challenges and mood issues.
Where is he licensed to practice?
He is a Florida LCSW and also holds an LCSW in Louisiana as documented in his credentials.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.