Profile / United States
Tausha Taylor, LPC, LCPC
Missouri
LPC LCPC - Anxiety and Relationship Concerns
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- EMDR and mindfulness
About Tausha
Tausha Taylor is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) practicing in Missouri with 12 years of experience. She works with people facing anxiety, depression, relationship and intimacy concerns, parenting stress, trauma and abuse, addiction issues, ADHD, and other life changes.
Tausha uses straightforward, practical sessions that focus on current problems and workable steps. She listens to what matters most and helps people notice unhelpful thoughts and patterns. Conversations often include concrete skills to manage stress, mood, and communication.
Her approach draws on Cognitive Behavioral Therapy along with client-centered and dialectical behavior ideas. She may also use EMDR methods and mindfulness strategies when those seem helpful. The work often combines skill practice, talking through difficult memories, and checking what actually helps day to day.
Tausha treats concerns such as grief, burnout and compassion fatigue, bipolar and mood issues, self-esteem and anger, and challenges around sexuality including LGBT and kink-related topics. She also supports people dealing with chronic illness, caregiving stress, cancer, and aging-related worries.
Sessions tend to be collaborative and goal-focused. People can expect practical suggestions, regular check-ins about progress, and adjustments to fit how life is actually going. To begin, she asks a few questions to understand priorities and then sets short-term steps people can try between meetings.
How Tausha uses structured approaches online
Tausha commonly uses Cognitive Behavioral Therapy to help people identify patterns of thought and behavior that keep problems active, then test realistic changes. CBT is useful for anxiety, depression, stress, and habit change.She also draws on Client-Centered Therapy, which focuses on listening and responding to what the person says so goals and priorities come from the client. Dialectical Behavior Therapy (DBT) supplies concrete skills for emotion regulation, distress tolerance, and better communication when feelings run high.
Deciding which approach to use is a collaborative process. The therapist will review your needs and goals and suggest one or more methods to try. That plan is adjusted as progress and practical barriers become clear.
Confirm the session formats offered before booking, since formats were not specified in the original biography. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Talk with the therapist about how sessions can be arranged to match work, caregiving, or health constraints.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Missouri, Iowa, Kansas
Languages
English
Frequently asked questions
What kinds of concerns does she help with most often?
She works with anxiety, depression, relationship and intimacy issues, parenting stress, trauma and abuse, addictions, ADHD, and related life changes.
How does she typically approach therapy sessions?
Sessions are practical and interactive, focusing on noticing unhelpful thoughts and testing new responses. Expect skill practice and clear steps to try between meetings.
What is her background and experience?
She has 12 years of experience as a therapist and life coach working with a wide range of concerns including mood disorders, trauma, and neurodiversity.
What credentials and location explain her licensure?
She holds LPC and LCPC credentials and practices in Missouri. The LPC is listed for Missouri and the LCPC is listed for Kansas as provided.
Which languages are sessions offered in?
Sessions are offered in English.
Does she take international clients?
International clients are not currently accepted.
How are sessions paid for and what do costs look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.