Profile / United States
Tiffany Richburg, LCSW, CSW
Florida
LCSW - stress and relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Anger and grief support
About Tiffany
Tiffany Richburg is a Licensed Clinical Social Worker, LCSW, with five years of clinical experience. She works from Florida and focuses on stress, anxiety, relationship and family concerns, plus grief, trauma, addiction and parenting challenges. Tiffany draws on practical methods to help people notice patterns and try different responses.
She trained in social work and has worked in community mental health, inpatient psychiatric settings, child and family agencies, and advocacy organizations. That range means she has experience with short-term and ongoing support, and with both individual and group settings.
Tiffany uses Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), client-centered methods, and Gottman-informed practices. She focuses on skills people can use between sessions, such as identifying unhelpful thoughts, testing assumptions, and practicing communication moves with a partner or family member.
Her approach centers on strengths and collaboration. She helps people locate what already works, set concrete goals, and try small changes that fit daily life. Sessions emphasize clear steps and measurable progress rather than long explanations.
People reach out for help with anger, compulsive behaviors, attention difficulties, intimacy issues, blended family problems, and life transitions. Tiffany aims to support practical problem solving and steady behavioral changes so people can manage stress and move toward stated goals.
How CBT and related approaches work in online sessions
Tiffany uses Cognitive Behavioral Therapy to break problems into thoughts, feelings and actions and then test small changes. CBT helps with anxiety, depression, anger and habits by teaching concrete skills to try between sessions. She also draws on Acceptance and Commitment Therapy to clarify values and commit to actions that matter, and on Client-Centered Therapy to keep focus on the person's goals and perspective. ACT can help with motivation and living by chosen values, while Client-Centered methods prioritize listening and collaboration. Finding the right approach is part of the work. Tiffany will review goals and preferences with each person and recommend which methods to emphasize. That decision is collaborative and can change as progress is tracked. Confirm the available session formats before booking, as this profile does not list specific options. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so people can practice skills in their normal routines. Licensed professionals use the same structured tools online that they use in person, and sessions focus on clear exercises, homework, and measurable steps toward the client's stated goals.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida, South Carolina, Virginia, Massachusetts, District of Columbia, Texas, Maryland, Colorado
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
Tiffany works with stress, anxiety, relationship and family concerns, as well as depression, addictions, trauma, grief, parenting, anger, self-esteem and career issues.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to help people notice unhelpful thoughts and behaviors, test new responses, and practice skills between sessions.
What is her professional background?
She holds a Master of Social Work and has five years of clinical experience in community mental health, inpatient psychiatric care, child and family agencies, and advocacy organizations.
What credentials and location are on record?
She is listed as LCSW and CSW with licensure noted as TX LCSW and CO LCSW, and she practices from Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are used for appointments?
Please confirm current session options before booking, as the profile does not list specific session formats.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.