Profile / United States
Prof. Tommie Colin, LPC
Texas
Licensed counselor - anxiety and relationships
See online therapy options- CBT strategies
- ACT techniques
- English and Spanish
About Tommie
Prof. Tommie Colin is an LPC (Licensed Professional Counselor) in Texas with 16 years of clinical experience. She works with people coping with stress, anxiety, relationship and family concerns, trauma and abuse, depression, and life transitions. Sessions are offered in English and Spanish.
Her approach is practical and structured. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and habits and to test new responses. She also draws on Acceptance and Commitment Therapy and Attachment-Based methods to address values, emotional patterns, and relationship dynamics.
In sessions she focuses on clear goals and step-by-step strategies. That can include noticing thinking patterns, trying behavioral experiments, and practicing skills between meetings. She emphasizes straightforward discussion and concrete tools rather than abstract talk.
Tommie has worked across a wide range of concerns, including grief, parenting strain, anger, sleep problems, addictions, ADHD, and issues around intimacy and self-esteem. She also supports people dealing with adoption and foster care, caregiver stress, chronic illness, body image, and blended family challenges.
People can expect to discuss practical changes they can test in daily life. Progress is measured by small, observable shifts in thinking and behavior rather than promises of a fixed outcome. To begin, clients complete a short matching questionnaire and schedule a first session through the site.
How her approaches work in online sessions
Prof. Tommie Colin uses Cognitive Behavioral Therapy to help clients identify thought patterns and try small, practical behavior changes. CBT focuses on linking thoughts, feelings, and actions so clients can test new responses and notice what works.She also uses Acceptance and Commitment Therapy, which centers on clarifying values and taking committed action even with difficult feelings. Attachment-Based methods are used to track relationship patterns and improve communication and emotional connection.
Finding the right approach is part of the work. The therapist and client will decide together which methods fit best for the client’s goals, needs, and preferences. That collaborative choice can change as progress is made.
Session formats are not specified in the biography, so confirm which online options are offered before booking. Online sessions can make it easier to fit therapy into daily life by reducing travel time, allowing shorter check-in meetings when needed, or letting someone join from a quieter place. These practical features help clients practice new skills in their real routines without promising a specific format or outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English, Spanish
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, parenting strain, addictions, ADHD, and related concerns listed on her profile.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and habits, test small behavioral experiments, and build practical coping skills between sessions.
What other approaches inform her work?
She also draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy to address values, relationships, and emotion regulation.
What is her experience and background?
She is a Licensed Professional Counselor (LPC) in Texas with 16 years of counseling and psychotherapy experience.
Where is she based and what languages are offered?
She practices in Texas and offers sessions in English and Spanish. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; confirm current session options before booking by checking the online therapy options.
How are sessions priced?
Cost varies by location, and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.