Profile / United States
Victor Garcia, LPC, LMFT
Texas
Licensed counselor and family therapist - relationships and addiction
See online therapy options- CBT and mindfulness
- Relationship focus
- Phone and chat sessions
About Victor
Victor Garcia is a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with 13 years of experience. He works with people facing stress, anxiety, relationship concerns, trauma and abuse, addictions, grief, and other common life challenges. Sessions are offered in English and Victor accepts international clients.
Victor has experience across shelters for survivors of family violence and sexual assault, substance abuse recovery settings, and community mental health agencies. He has provided services linked to Employee Assistance Programs and Physician Healthcare Programs. That background shapes a practical, experience-based approach to problems people bring.
His style combines listening with education and action. He helps people notice habits of thought and behavior, learn new coping skills, and try different ways of responding. Victor asks for honesty and openness because therapy often requires effort and change over time.
He often uses Cognitive Behavioral Therapy alongside emotionally-focused and mindfulness-based approaches. He also draws on narrative and trauma-focused techniques when they fit a person’s needs. Sessions include discussion, skill practice, and step-by-step plans to test new behaviors between meetings.
Victor has worked with a wide range of life concerns including parenting stress, sleep problems, anger, self-esteem, career transitions, ADHD, attachment and abandonment issues, blended family challenges, and substance use. He also addresses intimacy-related issues and sexual or porn use concerns that affect relationships.
To start, people complete a short matching questionnaire and schedule a first session. Victor asks clients to check the platform regularly for messages so the process can begin without delay.
How his approaches and online sessions connect
Victor commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test different behavioral responses; CBT focuses on clear steps and practice that can reduce symptoms like anxiety and sleep problems. He also uses Emotionally-Focused Therapy to look at how feelings and responses affect close relationships and to try new interaction patterns. Mindfulness Therapy is used to develop present-moment awareness and simple exercises for managing stress and urges.Choosing the right approach is part of the work. Victor treats selection as a collaborative process - he will discuss goals, try approaches, and adjust plans based on what helps most. The focus is on practical methods and measurable steps, not labels.
The biography specifies that he currently offers voice call (phone/audio) and live chat sessions, so confirm those session options when you start. If you prefer a different format, check the platform before booking. Online sessions can make it easier to fit therapy into a work break, avoid travel time, or use a shorter check-in when needed. The therapist will help shape the session rhythm and homework to suit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he commonly help with?
He works with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, addictions, and related family and attachment problems.
How would you describe his therapeutic approach?
He blends listening with education and action, using Cognitive Behavioral Therapy alongside emotionally-focused and mindfulness methods to practice new skills between sessions.
How much clinical experience does he have?
He has practiced for 13 years, including work in shelters, substance recovery programs, and community mental health agencies.
What are his credentials and location?
He is an LPC and an LMFT licensed in Texas and provides services while based in that state.
In which languages can sessions be conducted?
Sessions are offered in English.
Can international clients work with him?
Yes, he accepts international clients as part of his practice.
How are sessions billed and what is the cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.