Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Vizion Jackson

Profile / United States

Vizion Jackson, LCSW

Texas

LCSW in Texas - mood and relationship concerns

See online therapy options
  • Cognitive Behavioral Therapy
  • Dialectical skills
  • Solution-focused steps

About Vizion

Vizion Jackson is a Licensed Clinical Social Worker (LCSW) in Texas with 14 years of clinical experience. She works with people dealing with depression, anxiety, relationship problems, parenting challenges, and personality disorders. She also supports those who have experienced physical trauma or emotional abuse.

Her sessions are interactive and straightforward. She uses practical conversations to identify unhelpful thoughts and habits. Then she helps people try different ways of responding to those thoughts and situations.

Vizion draws on cognitive behavioral approaches alongside dialectical and solution-focused techniques. That means she pays attention to thoughts, behaviors, and emotional regulation while also looking for concrete steps that produce change. She integrates attachment-informed ideas when relationship patterns and trust are central to the problem.

In a typical meeting she will ask about recent examples, notice patterns together, and suggest small experiments to test new responses. She explains skills in plain language and practices them with the person in session. Sessions aim to build clearer thinking and more reliable coping strategies.

Her background includes work with trauma, abuse, and a variety of mood and stress-related concerns. She helps people address issues such as grief, addiction, intimacy-related problems, ADHD, career stress, and caregiver strain. The focus is on usable tools and steady progress rather than abstract theory.

How her approaches translate to online work

Vizion commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her practice. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and trying small behavioral experiments to change outcomes. It is often used for anxiety, depression, and stress. Dialectical Behavior Therapy emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness skills that help with strong mood swings and intense reactions.

Finding the right approach is part of the process. She will work with each person to decide which methods fit best based on goals and preferences. That choice is collaborative and may shift as progress is made.

Confirm the current session formats before booking to know what is offered. Online work can make scheduling easier and can fit into a workday or caregiving routine. It can also allow shorter check-ins when needed and avoid travel time. Ask about formats when you complete the matching questionnaire so you can plan sessions that fit your life.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapySolution-Focused Therapy

Experience

14+ years

Listed in

Texas

Languages

English

Frequently asked questions

What kinds of problems does she address?

She works with depression, anxiety, relationship issues, trauma and abuse, self-esteem, addictions, grief, parenting concerns, and related problems.

How would she use CBT in sessions?

She uses cognitive behavioral techniques to notice unhelpful thoughts and test new responses with practical exercises and behavioral experiments.

How much clinical experience does she have?

She has 14 years of experience as a licensed clinician in Texas working with mood, trauma, and relationship challenges.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) practicing in Texas.

Which languages are offered for sessions?

Sessions are offered in English.

Does she work with clients outside the United States?

International clients are not currently accepted.

How are session fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What steps are needed to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Vizion Jackson

See online therapy options