Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Dr. Weston Crafton

Profile / United States

Dr. Weston Crafton, LMFT

Tennessee

Tennessee LMFT - relationships and anxiety

See online therapy options
  • CBT informed methods
  • Attachment perspectives
  • Goal oriented plans

About Weston

Dr. Weston Crafton is a Tennessee LMFT with eight years of clinical experience. He focuses on stress, anxiety, trauma and abuse, intimacy-related issues, self-esteem, depression, addictions, relationships, family concerns, anger, and coping with life changes. He also pays attention to abandonment, attachment issues, and relationship patterns that keep people stuck.

He approaches therapy as a practical conversation aimed at change. He does not require long retellings of problems before beginning work. Instead, sessions move quickly toward identifying small, testable steps clients can try between meetings. Cognitive Behavioral Therapy is one method he uses to spot unhelpful thoughts and habits and try new responses.

Dr. Crafton frames difficulties as interactions to be understood rather than personal failings. That perspective comes from his training in marriage and family therapy, which looks at patterns involving more than one person. He helps people see how roles, expectations, and communication contribute to recurring problems.

Sessions combine direct feedback, focused skill practice, and goal-oriented planning. He draws on attachment-based ideas when relationship history affects present patterns. Elements of client-centered work are used to keep the focus on the client’s priorities.

People who choose his work can expect active, structured sessions with clear next steps. He encourages practical experiments that produce information fast. The emphasis is on trying small changes and tracking what works over time.

How his approaches translate to online work

Dr. Crafton commonly uses Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors and then test new ways of responding. CBT is practical and focuses on changing patterns through specific exercises and brief experiments. Attachment-Based Therapy is used when relationship history affects current patterns; it looks at how early connections shape expectations and responses in close relationships.

Choosing an approach is collaborative. He will discuss goals, preferences, and practical constraints with the client and then recommend methods to try. The plan can be adjusted as sessions reveal what helps most, so the approach can shift based on results and client feedback.

The listing does not specify session formats, so confirm current online session options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow brief check-ins between longer appointments. Some formats may use less bandwidth or allow audio-only meetings for shorter check-ins; verify which of these the therapist offers when arranging sessions.

Areas of expertise

Primary focus

Also works with

AddictionsRelationship issuesFamily conflictsAnger managementCoping with life changes

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

8+ years

Listed in

Tennessee

Languages

English

Frequently asked questions

What kinds of concerns does he address?

Stress, anxiety, trauma and abuse, intimacy and relationship issues, self-esteem, depression, addictions, anger, and coping with life changes are listed specialties.

How does he typically approach therapy sessions?

He uses practical, conversation-based sessions focused on finding change quickly. Sessions emphasize clear steps and experiments to try between meetings.

What is his clinical background and experience?

He holds a Tennessee LMFT credential and has eight years of experience working in the field.

Where is he based and licensed?

He is licensed as an LMFT in Tennessee and practices from that state.

Which languages are used in sessions?

Sessions are offered in English.

Does he work with international clients?

He does not accept international clients at this time.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Dr. Weston Crafton

See online therapy options