Profile / United Kingdom
Yasmin Bouvier, NCPS
United Kingdom
Counsellor - Anxiety and relationships
See online therapy options- Cognitive Behavioral Therapy
- Attachment focus
- Creative tools optional
About Yasmin
Yasmin Bouvier is a counsellor registered with the NCPS with four years' experience in the United Kingdom. She works with stress, anxiety, self-esteem problems, trauma and life transitions. She also helps people with relationship and intimacy concerns, grief, eating issues, parenting strain and ADHD-related challenges.
Yasmin uses straightforward conversation to help people spot unhelpful thoughts and patterns. She blends Cognitive Behavioral Therapy with attachment and emotionally-focused ideas to look at how relationships and past experiences affect day-to-day feelings. Sessions are practical and paced to the client's needs, with options to try creative tools like guided imagery or art if the person is comfortable.
Her style is person-centred and focused on clear steps people can try between sessions. This often means setting small goals, testing different responses to thoughts, and noticing what changes in mood or behaviour. Yasmin talks through options for coping with anger, grief, chronic health issues, or work stress so people can pick what feels doable.
She pays attention to how people relate to others and themselves, particularly where attachment patterns or avoidant traits get in the way of closeness. This can include looking at communication problems, commitment worries, codependency, and emotions that feel overwhelming or numb.
Practical matters such as session structure, fees and scheduling use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and schedule a first session via the online therapy options button.
How Yasmin uses approaches in online work
Yasmin combines Cognitive Behavioral Therapy and Attachment-Based ideas in a practical way. CBT is used to identify thinking patterns that increase stress and anxiety and to try different, testable behaviours that reduce distress. Attachment-Based Therapy looks at how early relationships shape current ways of relating and helps people recognise and adjust those patterns in close relationships.Finding the right approach is part of the process. Yasmin works collaboratively to decide which methods suit the person's goals and preferences. She will discuss options, try approaches for a few sessions, and adapt the plan based on what is helpful.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions into everyday life, for example by saving travel time, offering shorter check-ins around a lunch break, or avoiding the need to be on camera when bandwidth is limited. These practical benefits help people maintain continuity of care while they try new strategies discussed in therapy.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does she help with most?
She supports stress, anxiety, depression, relationship and intimacy concerns, grief, eating issues, parenting strain and related challenges such as ADHD and trauma.
How does Yasmin use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test different responses. Work is practical, with small tasks to try between sessions.
What is her professional background?
She has four years' clinical experience and holds the NCPS credential as supplied in her profile.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is listed with the NCPS as stated in her profile.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted, so sessions are offered only within the stated region.
How are sessions paid for?
Fees vary by location and operate via a subscription that can be cancelled at any time according to the provided information.
What should I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.