Profile / United Kingdom
Yetunde(Yetty) Fajembola , BACP
United Kingdom
BACP psychotherapist - stress and relationships
See online therapy options- Person-centred approach
- Cognitive behavioural techniques
- Video and telephone sessions
About Yetunde(Yetty)
Yetunde (Yetty) Fajembola is a BACP-registered psychotherapist in the United Kingdom with four years' experience. She works from a person-centred approach and integrates cognitive behavioural techniques. She supports people with stress, anxiety, depression and relationship concerns among other issues.
She helps people talk through strong emotions and upsetting thoughts. Sessions focus on noticing patterns in thinking and behaviour that make problems worse. That can include practical steps to test new responses, and time to reflect on how past experiences shape current reactions.
Her work covers a broad range of concerns including addiction, trauma and abuse, grief, self-esteem and intimacy-related issues. She also offers support around parenting pressures, sleep and eating difficulties, and career or life changes. Additional focus areas include attachment, body image, caregiver stress and family-of-origin problems.
Yetty uses client-centred listening alongside structured techniques from Cognitive Behavioral Therapy and brief solution-focused ways of working. This means she balances space for people to explain themselves with targeted exercises to try between sessions. Sessions can include goal-setting and small experiments to test new habits.
She offers video and telephone sessions, and can sometimes provide weekend appointments when available. International clients are accepted and sessions are conducted in English. To begin, clients are asked to use the site's matching process and schedule a first session.
How her therapeutic approaches work in online sessions
Yetty combines a person-centred way of listening with structured tools from Cognitive Behavioral Therapy and brief solution-focused work. Person-centred counselling gives people space to describe what matters most to them and to be heard without judgement. Cognitive Behavioral Therapy involves identifying unhelpful thoughts and trying practical experiments to change reactions and routines. Solution-focused techniques look for small, concrete steps that move a person toward manageable goals. Finding the best approach is part of the work. She will discuss goals and preferences with each person and agree on methods together. That collaborative process helps decide whether to use more reflective listening, targeted CBT exercises, or short-term problem-solving strategies. Practical benefits of working online include fitting sessions into busy schedules and reducing travel time. Different online formats can also suit different needs - for example a telephone session can be shorter and easier to fit into a lunch break, while video sessions allow more visual cues for therapeutic exercises. The biography specifies video and telephone options, so confirm the current session formats and any weekend availability before booking.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, depression and relationship issues, and a range of related concerns such as trauma, addiction and grief.
How does she use CBT in sessions?
She integrates cognitive behavioural techniques into a person-centred way of working, using practical exercises to explore unhelpful thoughts and try different responses between sessions.
What is her professional background?
She has four years' experience as a psychotherapist and works from a person-centred base while drawing on other approaches.
What credential does she hold and where is she based?
She is BACP registered and practices in the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She offers video and telephone sessions; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.