Profile / United States
Dr. Albert Smith, LMFT
Texas
LMFT in Texas - Stress and Relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Client-centered methods
- Trauma and grief
About Albert
Dr. Albert Smith is a Licensed Marriage and Family Therapist (LMFT) in Texas with 25 years of clinical experience. He works with people facing stress, anxiety, addictions, relationship and parenting concerns, and issues such as depression and bipolar mood challenges. He also supports those dealing with trauma and abuse, grief, ADHD, and intimacy-related concerns.
He favors practical, goal-focused work. Cognitive Behavioral Therapy (CBT) is one of the methods he uses to notice unhelpful thoughts and shift patterns of behavior. He also draws on client-centered, narrative, existential, and solution-focused ideas to match the approach to what a person needs.
Sessions are conversational and structured. Dr. Smith listens for recurring thoughts and habits, then tests small changes to see what helps. He uses clear tasks and follow-up so people can try new ways of responding between meetings.
He has a master’s degree in marriage and family therapy and a doctorate in psychology. He holds an LMFT credential in Texas and has worked in the region for many years, bringing that experience to common life problems such as career strain, caregiver stress, and family of origin issues.
Dr. Smith also addresses less common concerns that people bring, including attachment and abandonment worries, blended family dynamics, codependency, and aspects of alternative sexual culture such as BDSM and kink. He encourages practical steps and honest conversation about goals and limits.
How his approaches translate to online work
Dr. Smith combines Cognitive Behavioral Therapy with client-centered and solution-focused ideas. CBT focuses on spotting patterns of thought and testing small behavioral changes to reduce anxiety or depression. Client-centered work centers on listening and clarifying goals so people can set their own priorities. Solution-focused techniques aim for specific, attainable steps that move a person toward a manageable outcome.Choosing the right approach is part of the process. He will discuss goals, preferences, and what has or hasn’t helped before. Together the client and therapist decide which methods to emphasize and adjust work as progress is seen.
Session formats are not specified in the biography, so confirm current online options before booking. Online sessions can make it easier to fit meetings around work, caregiving, or other daily demands. They also allow for shorter check-ins when needed and can reduce time spent traveling to appointments. The focus remains on practical, structured work that can be continued between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does he help with most often?
He works with stress, anxiety, addictions, relationship and parenting concerns, plus mood issues like depression and bipolar. He also supports people facing grief, trauma, ADHD, and intimacy-related problems.
How does he use Cognitive Behavioral Therapy in sessions?
He uses CBT to identify unhelpful thoughts and habits and to try small behavioral changes. Sessions often include concrete tasks to practice between meetings.
What is his professional background and experience?
He has 25 years of clinical experience and holds a master’s degree in marriage and family therapy and a doctorate in psychology. He has worked in Texas throughout his career.
What credential does he hold and where does he practice?
He is a Licensed Marriage and Family Therapist - LMFT - licensed in Texas and practices from that state.
In which languages can sessions be conducted?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.