Profile / United States
Amy Aniyeloye, LPC
Texas
Licensed counselor - anxiety and relationships
See online therapy options- CBT for thinking patterns
- Attachment based work
- Skills and behavior focus
About Amy
Amy Aniyeloye is an LPC with 13 years of clinical experience licensed in Texas and Arkansas. She works with people facing stress, anxiety, depression, trauma and abuse, relationship concerns, and life changes. Amy also supports those dealing with grief, addictions, eating and sleeping difficulties, parenting strain, career questions, ADHD, and intimacy-related issues.
Amy uses practical approaches to help people notice unhelpful thoughts and patterns. She draws on Cognitive Behavioral Therapy to identify thinking habits and try alternative responses. She also uses attachment-based ideas to look at how early relationships shape current connections, and client-centered methods to keep the work focused on the person's goals.
Sessions typically involve clear goals, skill practice, and check-ins on progress. She will help clients develop coping strategies for stress, rebuild communication skills for strained relationships, and plan small behavior changes for sleep or eating concerns. When complex trauma or intense emotional dysregulation appears, elements of Dialectical Behavior Therapy and Jungian perspectives inform the work.
Amy emphasizes collaboration - she listens, outlines steps, and adjusts plans based on what works for each person. She helps people practice techniques between sessions so change carries into daily life. Her approach aims to make therapy straightforward and manageable for busy schedules.
People who choose Amy can expect direct, structured sessions that balance emotional exploration with practical tools. She practices in Texas and brings experience across a wide range of life challenges and relationship difficulties.
How Amy uses structured approaches in online work
Amy commonly draws on Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new responses. CBT sessions focus on concrete exercises, tracking situations that trigger stress, and practicing alternative behaviors to shift habits.She also uses Attachment-Based Therapy to examine how early relationship patterns influence current connections. That approach looks at communication, trust, and closeness so clients can work toward clearer expectations and healthier interactions.
Finding the best approach is a collaborative task. Amy will discuss goals, try methods in session, and adjust plans based on what helps. She checks in on skill use between meetings and alters the focus as progress or challenges emerge.
Confirm current session formats before booking since the biography does not list specific delivery methods. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, or reduce travel time. Talk with her about timing and session length so therapy fits regular routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Texas, Arkansas
Languages
English
Frequently asked questions
What concerns does Amy most often help with?
She works with stress, anxiety, depression, trauma and relationship concerns, plus issues like grief, addictions, eating and sleeping problems, parenting strain, career questions, and ADHD.
What is her therapeutic style?
Amy uses practical, structured sessions that combine talking with skill practice. She focuses on clear goals and small behavior changes you can try between sessions.
How much clinical experience does she have?
She has 13 years of experience as a licensed professional counselor working with a broad range of emotional and relationship challenges.
What are her credentials and where does she practice?
She holds the LPC credential and is licensed in Texas and Arkansas, and her practice is based in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.