Profile / United Kingdom
Andrew Cull, NCPS
United Kingdom
Counsellor - anxiety and stress support
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Motivational interviewing
About Andrew
Andrew Cull NCPS is a counsellor based in the United Kingdom with nine years' experience. He works with people facing stress, anxiety, depression, relationship concerns, self-esteem difficulties and a wide range of life challenges including addiction, grief and trauma. Sessions are conducted in English and he accepts international clients.
Andrew uses clear, structured techniques to help people notice unhelpful thoughts and habits. He often draws on Cognitive Behavioral Therapy to make thinking patterns easier to spot and to test new ways of responding. He also combines client-centred listening with mindfulness and motivational interviewing to support steady change.
In practical terms he helps clients break problems into manageable steps. That can mean mapping worry cycles, setting small behavioural experiments, practising grounding skills, or exploring underlying relationship patterns. Sessions aim to surface patterns that maintain distress and to try different responses in everyday life.
Andrew’s background includes work across several areas that inform his practice. He has supported people dealing with attachment issues, adoption and foster care questions, aging and caregiver stress, neurodiversity, body image concerns, and intimacy-related matters. He also works with people coping with chronic pain or long-term illness and with those navigating career or parenting pressures.
Therapy with him is collaborative and structured. He uses short exercises in-session and homework between meetings to help new strategies stick. Before booking, readers should confirm current session formats and subscription details to make practical arrangements.
Approaches used and what online work looks like
Andrew commonly uses Cognitive Behavioral Therapy, Client-Centred Therapy and Mindfulness Therapy in his work. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviours to reduce anxiety and stress. Client-Centred Therapy emphasises listening and reflecting so clients can clarify what matters to them. Mindfulness Therapy teaches straightforward attention and grounding skills that help with rumination and emotional ups and downs.Finding the best approach is part of the work. He treats that as a collaborative process, discussing goals and preferences and trying methods that fit the client’s life. Adjustments are made along the way based on what proves practical and helpful.
The profile does not specify which online session formats are offered, so confirm the available options before booking. Online sessions can make it easier to fit therapy around work, caregiving or travel. They also allow for shorter check-ins when needed and avoid travel time, which can help maintain momentum between sessions. Registered or accredited professionals often find that structured CBT exercises, mindfulness practice and motivational interviewing techniques adapt well to remote formats, and he uses those methods to keep sessions focused and action oriented.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What sorts of concerns does he help with?
He works with stress, anxiety and depression and a wide range of related issues such as addictions, grief, trauma and relationship difficulties.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people spot unhelpful thoughts and test different responses. Work often includes practical exercises and small behavioural experiments.
What is his experience and background?
He has nine years' experience and has supported people with issues including attachment, adoption and foster care, caregiver stress, neurodiversity, and chronic illness.
What credentials and location are listed?
He holds the credential NCPS and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats does he offer?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.