Ann Newman, LCSW, CSW

Ann Newman is a Colorado-based LCSW (Licensed Clinical Social Worker) with 13 years of experience helping people work through stress, anxiety, trauma, depression, and life changes. She also supports people dealing with addiction, relationship and intimacy issues, parenting strain, grief, and attention-related concerns.

She uses practical talking and problem-solving to identify unhelpful thoughts and habits. Ann often draws on Cognitive Behavioral Therapy to notice patterns of thinking and try new responses. She also works with acceptance-based practices and attachment-informed ideas when they fit the situation.

Sessions focus on concrete steps. That can mean learning skills for managing intense feelings, building routines for sleep and eating, or practicing communication techniques for strained relationships. She integrates grounding and emotion-regulation tools when trauma or strong emotions are present.

Ann’s background as a clinical social worker shapes a person-centered style. She pays attention to life context - work demands, caregiving roles, medical issues, or cultural and identity concerns can change what strategies make sense. She brings 13 years of clinical experience to those assessments.

For people facing complicated or overlapping problems - such as chronic illness plus mood symptoms, or grief alongside parenting stress - she considers multiple contributing factors and practical next steps. Prospective clients in Colorado who read this are encouraged to confirm current session options before scheduling.

To begin, clients use the site’s matching process to schedule an initial appointment and outline their main concerns. That first session is used to set clear goals and choose approaches that fit each person’s needs.

How her approaches fit into online work