Profile / United States
Aura Seidler, LCSW
Florida
LCSW - Relationships and trauma
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment focus
About Aura
Aura Seidler is an LCSW (Licensed Clinical Social Worker) practicing in Florida with 21 years of clinical experience. She focuses on relationship strain, trauma and abuse, grief, parenting concerns, anger, stress, anxiety, and related issues. She offers help in both English and Spanish and has worked with adolescents and adults on many of these concerns.
Her approach is practical and structured. She uses methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy (DBT). Sessions often center on noticing unhelpful thoughts and habits, testing new ways of responding, and building daily skills that reduce symptoms and improve functioning.
Aura has long experience addressing early childhood and attachment-related problems. She has helped many young people improve school performance, social skills, and relationships with adults. She also works with adults coping with loss, separation, or the effects of trauma.
In trauma-focused work she pays attention to how past events affect current behavior and relationships. She helps people manage intense emotions, reduce avoidance, and rebuild routines that support recovery. Practical skills and short-term behavioral experiments are common parts of sessions.
Her work includes support for issues such as body image, sleep and eating concerns, career stress, caregiver strain, chronic illness, and mood disorders like depression and bipolar disorder. Prospective clients are asked to confirm current session options before booking and to follow the site's steps to begin therapy.
How CBT, ACT and attachment work in online sessions
Aura uses Cognitive Behavioral Therapy (CBT) to help people spot unhelpful thoughts and habits, then try straightforward experiments to change them. CBT is useful for anxiety, depression, sleep and eating problems, and stress-related symptoms.She also uses Acceptance and Commitment Therapy (ACT) to help people notice uncomfortable feelings without getting stuck and to clarify what matters most. ACT is helpful for coping with chronic stress, grief, and life changes.
Attachment-Based Therapy is used when early relationships affect current connection and trust. This approach looks at patterns in relationships and how to shift interactions to feel more secure and consistent.
Finding the right approach is part of working together. Aura will discuss options and choose methods based on the client's goals, preferences, and day-to-day life. The process is collaborative and may combine skills, values work, and relational focus over several sessions.
Session formats are not detailed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into work or family schedules, allow shorter check-ins when needed, and reduce travel time. Therapists can adjust session length and practice exercises that fit into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Florida, New Jersey
Languages
English, Spanish
Frequently asked questions
What kinds of issues does she address most often?
She works with relationship problems, trauma and abuse, grief, parenting challenges, anger, stress, anxiety, mood disorders, and related concerns.
How would she describe her therapeutic style?
Her style is practical and structured. Sessions focus on noticing unhelpful thoughts and testing different ways of responding.
How much clinical experience does she have?
She has 21 years of experience providing psychotherapy with a long history of work with adolescents and adults.
What are her credentials and where is she based?
She is an LCSW licensed in Florida and is based in Florida.
In which languages can sessions be held?
Sessions are offered in English and Spanish.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.