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Candice Cole

Profile / United States

Candice Cole, LPC

Colorado

Licensed Professional Counselor - Anxiety and Stress

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  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Attachment-informed work

About Candice

Candice Cole is a Licensed Professional Counselor (LPC) in Colorado with 10 years of clinical experience. She focuses on common problems people bring to therapy such as anxiety, depression, stress, trauma and relationship concerns. Candice works with people who are coping with life changes, grief, addiction, ADHD, and questions about intimacy and identity.

Her approach mixes practical talk and active skills practice. She uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try different behaviors. She also draws on Acceptance and Commitment Therapy and Attachment-Based ideas when those fit a person's goals.

Sessions tend to be straightforward and goal-oriented. Candice helps clients define a small set of steps to try between sessions and then checks what worked. She also offers space to talk through how identity and life history shape reactions and relationships.

She has experience supporting people from LGBTQ communities and people navigating aging, adoption and foster care histories, caregiver stress, chronic illness, and body-image or eating concerns. She works with individuals dealing with career strain, parenting challenges, and compassion fatigue.

The first conversations focus on clear, practical goals and on picking tools that fit daily life. If someone wants a mix of skill-building and reflective conversation, she adapts the session to that balance. To begin, clients use the site's matching steps to schedule a first meeting and outline their main concerns.

How her approaches translate to online work

CBT focuses on spotting unhelpful thoughts and testing different responses. It uses brief experiments and homework so people can try new habits between sessions. This is useful for anxiety, depression, sleep issues, and many everyday stresses.

Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and values-based action. It helps people make small choices that align with what matters, even when feelings are hard. Attachment-based ideas look at how early and current relationships shape expectations and patterns in close bonds.

Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which tools to use based on goals and preferences. Sessions can mix skill teaching, behavioral experiments, and reflective discussion until a useful balance is found.

The original biography does not list specific online session formats, so confirm current options before booking. Many clients find online work helps fit therapy into a busy life - it can be easier to schedule a short check-in during a break or avoid travel time. Others prefer longer sessions for skill practice and reflection. Discussing practical needs and timing helps match the format to daily routines.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

10+ years

Listed in

Colorado

Languages

English

Frequently asked questions

What kinds of problems does she address most often?

She commonly helps with anxiety, depression, stress, trauma and relationship concerns. Other areas include grief, addiction, ADHD, and parenting strain.

How would she describe her therapeutic style?

The style is practical and collaborative, using talk plus skill practice. Sessions focus on concrete steps people can try between meetings.

What is her clinical background?

Candice has 10 years of experience working with a range of concerns and identities. She has worked with people facing chronic illness, caregiver stress, adoption and foster care issues, and identity-related challenges.

What credentials and location are listed?

She is a Licensed Professional Counselor (LPC) licensed in Colorado.

In which language are sessions conducted?

Sessions are offered in English and international clients are not accepted.

What session formats are used?

The original biography does not specify formats. Please confirm current session options before scheduling.

How are costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do you get started with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Candice Cole

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