Profile / United States
Christine Williams-Kelly, LMHC
Florida
Florida LMHC - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practice
- Client-centered care
About Christine
Christine Williams-Kelly is a Florida LMHC with 17 years of clinical experience. She focuses on stress, anxiety, depression, parenting concerns, and related life changes. She also addresses addiction, ADHD, grief, relationship and intimacy issues, and career strain.
She uses practical methods to help people notice unhelpful thoughts and habits. Sessions focus on learning small skills and trying them between meetings. Christine combines Cognitive Behavioral Therapy with client-centered and mindfulness approaches to change how people respond to stressful situations.
Her work often emphasizes clearer communication and stronger boundaries. She supports people dealing with family problems, caregiver stress, adoption and foster care issues, and aging concerns. Christine also helps with complex presentations such as co-morbidity, bipolar, and disruptive mood symptoms by breaking problems into manageable steps.
In sessions she offers direct feedback, short skill practice, and coaching around everyday challenges. That can include managing workplace stress, reducing avoidance, or improving self-esteem. She pays attention to cultural background and identity when planning practical next steps.
People who prefer structured, goal-oriented work tend to find this approach useful. Christine asks specific questions, sets focused goals, and tracks progress over time. Prospective clients should use the site workflow to review session options and schedule an initial meeting.
How Christine's approaches translate to online work
Christine uses Cognitive Behavioral Therapy to help people identify patterns of thought and behavior, and then try specific strategies to reduce distress and increase functioning. CBT is useful for anxiety, low mood, and managing everyday stressors.She also draws on Client-Centered Therapy, which focuses on listening closely and responding to what the person says so goals come from the client. That approach helps when someone wants a steadier place to talk through values and priorities. Dialectical Behavior Therapy elements are used to teach concrete skills for emotion regulation, distress tolerance, and improved interpersonal effectiveness when emotions feel overwhelming.
Finding the right approach is part of the work. Christine will collaborate with each person to decide which methods fit their goals and preferences. That can mean trying CBT homework for a few sessions, then adding mindfulness or DBT skills if needed.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to schedule shorter check-ins, avoid travel time, or fit sessions into a work break. Licensed professionals, including this therapist, can adapt exercises and worksheets so they work in remote sessions and in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, parenting issues, ADHD, addictions, grief, relationship and intimacy concerns, and related life changes.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and habits and to practice different responses in daily life.
What is her professional background?
She has 17 years of experience as a clinician and holds the LMHC credential in Florida.
Where is she based and licensed?
She is based in Florida and holds the FL LMHC credential.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.