Profile / United States
Crystal Cash, LPCC, LMHC
Florida
Licensed counselor - anxiety and mood concerns
See online therapy options- CBT approaches
- Mindfulness methods
- Motivational interviewing
About Crystal
Crystal Cash is a Licensed Professional Clinical Counselor and a Licensed Mental Health Counselor with 15 years of experience. She is licensed in Florida as an LMHC and in California as an LPCC. She works with concerns such as depression, anxiety, stress, relationship difficulties, parenting strain, ADHD, mood disorders, and trauma and abuse.
She uses practical, evidence-informed methods to help people notice unhelpful thoughts and habits. Cognitive Behavioral Therapy (CBT) is part of her approach, along with Acceptance and Commitment Therapy, Dialectical Behavior Therapy, mindfulness techniques, and motivational interviewing. Sessions focus on clear steps and skills rather than vague advice.
Crystal prefers an interactive style where conversation and small experiments guide progress. She avoids stigmatizing labels and treats people with respect. Typical sessions include identifying thought patterns, testing different reactions, and practicing skills for managing emotions and impulses.
She has worked as an assessor and mental health specialist and brings that background into practical care. That experience informs how she helps people manage mood symptoms, cope with life changes, and address addiction-related concerns.
Crystal supports people facing grief, intimacy or body-image concerns, caregiver stress, chronic illness, and blended-family dynamics. She also addresses issues such as abandonment, attachment, communication problems, and commitment worries. If someone wants concrete strategies and regular skill practice, she offers a straightforward, skills-focused approach.
Approaches used in online sessions
Crystal commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thinking and behavior patterns; this method is useful for anxiety, depression, and problems with sleep or motivation. She also uses Acceptance and Commitment Therapy to help people clarify values and practice actions that align with those values even when emotions are difficult. Dialectical Behavior Therapy skills are used for building emotion regulation, distress tolerance, and clearer interpersonal communication.Finding the right approach is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences, and may combine techniques as needs change over time. The client and therapist plan skills and experiments together and review what helps.
Session formats are not listed in the biography, so confirm the available options before booking. Online therapy can help fit sessions into a busy life by reducing travel and allowing shorter check-ins when needed, or by making it easier to schedule appointments around work or caregiving. Ask about specific session types when you complete the matching questionnaire so arrangements match your schedule and needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida, Washington, California
Languages
English
Frequently asked questions
What kinds of problems does she help with most?
She helps people with depression, anxiety, stress, addictions, relationship and parenting challenges, ADHD, mood disorders, trauma, grief, body image and related concerns.
How does she use Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is used to spot unhelpful thoughts and test different responses. Sessions often include practice tasks to change habits and improve daily functioning.
What is her professional background?
She has 15 years of experience working as an assessor and mental health specialist, which she applies to practical, skills-based counseling.
What credentials and location does she hold?
She holds LPCC and LMHC credentials and practices with licensure tied to Florida and California, with primary practice noted in Florida.
Which languages and international arrangements are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does payment and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.