Profile / United States
Darla McAdams, LPC
Missouri
LPC in Missouri - Anxiety and Addictions
See online therapy options- Anxiety and stress
- Addictions support
- CBT and DBT methods
About Darla
Darla McAdams is an LPC - Licensed Professional Counselor in Missouri with eight years of experience. She works with people facing stress, anxiety, addictions, trauma and abuse, depression, relationship and family concerns, and a range of related issues. Darla has experience supporting people with sleep and eating concerns, parenting strain, grief, ADHD, and concerns around intimacy and self-esteem.
She has worked with young adults and with adults and older adults who have struggled with substance use, homelessness, trauma, emotional abuse, and loss. Much of her work has focused on substance use, eating disorders, and self-esteem for people in late adolescence and early adulthood, and on anxiety and depression with adults and elders.
Darla uses straightforward, practical methods and draws from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, Motivational Interviewing, Solution-Focused Therapy, and Client-Centered Therapy. Sessions emphasize noticing what keeps problems going and trying different, manageable ways of responding. She pays attention to coping skills, thought patterns, and communication habits.
Her approach centers on listening without judgment and helping people decide goals they want to work toward. Darla encourages small, testable changes and tracks what helps and what does not. She also integrates mindfulness practices to reduce reactivity and DBT skills where emotion regulation and distress tolerance are needed.
People interested in working with her should confirm current session options and scheduling details before booking. Sessions are conducted in English and she practices in Missouri as an LPC.
How CBT, DBT and Mindfulness inform online sessions
Client-Centered Therapy focuses on listening and supporting a person's own goals and choices. The therapist reflects concerns and helps clarify priorities so clients can set concrete targets. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses short experiments and homework to change unhelpful patterns. CBT is often used for anxiety, depression, and stress-related problems. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills. DBT skills can help when emotions feel intense or communication repeatedly breaks down.Finding the right approach is part of the work. Darla will collaborate with each person to decide which methods fit their goals and preferences. That means trying practical strategies, checking what helps, and adjusting methods over time rather than assuming one fixed plan.
Confirm current session formats before booking so you know how sessions will be scheduled. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It also makes it possible to bring real-life problems to discussion in the moment and practice skills in everyday contexts. If you prefer, ask about how sessions are structured when you complete the matching questionnaire.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What concerns does she address most often?
She commonly works with stress, anxiety, addictions, trauma and abuse, depression, relationship and family issues, and related concerns such as sleep, eating, and grief.
How would she describe her therapeutic style?
She uses practical, skills-based methods and listens without judgment. Sessions focus on noticing unhelpful thoughts and trying different ways of responding.
What is her professional background?
She is an LPC - Licensed Professional Counselor with eight years of experience working with adolescents, adults, and older adults on substance use, trauma, mood, and relationship challenges.
Where does she practice and what credential does she hold?
She practices in Missouri and holds the LPC credential, listed as MO LPC.
In which language are sessions offered?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.