Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Elisa Carlino

Profile / United States

Elisa Carlino, LCSW

New York

LCSW - Anxiety and Parenting

See online therapy options
  • Anxiety and depression
  • Parenting support
  • CBT and ACT methods

About Elisa

Elisa Carlino is an LCSW (Licensed Clinical Social Worker) practicing in New York with 12 years of experience. She focuses on anxiety, depression, parenting, ADHD, trauma and relationship concerns. She also supports people facing grief, career shifts, caregiving strain, and issues related to identity and intimacy. Sessions are offered in English and Italian and she accepts international clients.

Elisa works in a direct, skills-focused way. She uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, attachment-informed ideas, mindfulness, and motivational interviewing. In sessions she helps people notice unhelpful thoughts and habits, then tries alternative ways of responding that feel manageable.

Her background includes work in clinics, hospitals, and schools and experience with young people, parents, and early-career adults. That mix informs practical strategies for stress, parenting challenges, and ADHD-related struggles. She also brings experience supporting people through trauma, chronic illness, and complex family situations.

She describes her role as a guide who offers clear tools. Typical steps include identifying patterns, practicing new skills, and checking what works in daily life. Conversations focus on concrete problems and small experiments clients can try between sessions.

Elisa aims to build steady rapport while helping clients develop lasting skills for handling life changes and relationship strains. People who want direct, structured work on thoughts, behavior, and coping skills may find her approach useful.

How Elisa Uses CBT, ACT, and Attachment Ideas Online

Elisa often draws on Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test different responses. CBT focuses on simple experiments and behavior changes that can reduce stress and anxiety and improve day-to-day functioning.

She also uses Acceptance and Commitment Therapy to clarify values and build willingness to act despite difficult feelings. ACT can help when someone wants to keep moving toward meaningful goals while managing painful emotions. Attachment-based ideas inform how she looks at relationship patterns and responses to loss or abandonment.

Finding the right approach is part of the work. Elisa discusses options with each person and chooses techniques based on the client’s goals, preferences, and the problems they bring. That collaborative process helps decide whether to emphasize CBT exercises, ACT strategies, or attachment-focused work.

Confirm the current session formats before booking, as specific options are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, or avoid travel time. The practical aim is to make sessions usable in everyday life and to build skills that transfer to real situations.

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Listed in

New York

Languages

English, Italian

Frequently asked questions

What concerns does she address most often?

She commonly helps people with anxiety, depression, ADHD, parenting challenges, relationship and intimacy issues, trauma, grief, and work-related stress.

How would she describe her therapeutic style?

Her style is practical and skills-focused. She uses structured techniques to help people notice thought patterns and try new behaviors.

What experience does she bring to sessions?

She has 12 years of experience working in clinics, hospitals, and schools with young people, parents, and early-career adults.

What are her credentials and where does she practice?

She is an LCSW licensed in New York and practices from that location.

Which languages are supported?

Sessions are offered in English and Italian.

Can international clients work with her?

Yes, she accepts international clients.

How are sessions scheduled and what about cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Elisa Carlino

See online therapy options