Profile / United States
Erin Kemp, LCSW
Louisiana
LCSW - mood and anxiety support
See online therapy options- CBT strategies
- DBT and mindfulness
- Motivation work
About Erin
Erin Kemp is an LCSW licensed in Louisiana with 15 years of professional experience. She helps people who are dealing with stress, anxiety, LGBT-related concerns, motivation, low self-esteem, and depression. Her style is straightforward and practical, aimed at people who want clear steps they can try between sessions.
Erin treats common life problems as a series of skills and decisions that can be adjusted. She uses Cognitive Behavioral Therapy (CBT) to notice unhelpful thoughts and test different responses. She also draws on client-centered techniques to make sessions focused on each person's goals and values.
Dialectical Behavior Therapy (DBT) skills and mindfulness are part of her toolbox when people need better emotion regulation or present-moment focus. Motivational Interviewing helps when someone feels stuck or unmotivated and wants to explore next steps. Sessions include practical exercises, short skills practice, and problem-solving conversations.
She has worked across a range of concerns beyond mood and anxiety, including relationship and intimacy challenges, grief, trauma and abuse, parenting strain, ADHD, caregiving stress, and body image. Erin frames these issues in terms of what can be changed now and what skills make daily life easier.
Erin speaks English and accepts international clients. Costs vary by location and use a subscription that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules a first session through the online system.
How Erin uses structured approaches in online sessions
Erin commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new ways of thinking and acting; CBT is useful for anxiety, low mood, sleep problems, and motivation struggles. She also uses Client-Centered Therapy to keep sessions focused on the person's own goals and values, letting the client set the pace and topics. When emotion regulation is a key concern she brings in Dialectical Behavior Therapy skills and mindfulness exercises to build distress tolerance and present-moment awareness.Choosing the right approach is part of the work. She will talk with the client about goals, try practical techniques, and adjust methods based on what helps. That collaborative process makes it easier to decide which techniques to practice between sessions.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, shorten commute time, or use a shorter check-in when schedules are tight. It can also allow sessions without being on camera when someone prefers phone-based check-ins or lower bandwidth. Licensed professionals can tailor pacing and homework to what fits daily life rather than promising a particular format.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What concerns does Erin help with most often?
She helps people with stress, anxiety, LGBT-related issues, motivation, self-esteem, and depression, plus a wide range of related concerns like relationship strain and grief.
How would therapy with her feel day to day?
Sessions are practical and skills-focused. Expect clear steps, thought records, and brief in-session practice to try between meetings.
How much clinical experience does she have?
She has 15 years of professional work experience in clinical practice.
What are her credentials and where is she based?
She is an LCSW licensed in Louisiana and practices from that state.
Can I work with her if I live outside the United States?
She accepts international clients and offers sessions in English.
What session formats are used?
Session formats are not specified in the biography; please confirm current session options before booking.
How much does therapy cost?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.