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Francis Jones III

Profile / United States

Francis Jones III, LPC

Arkansas

Licensed Professional Counselor - Stress and Anxiety

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  • Cognitive Behavioral Therapy
  • Attachment-based work
  • Skills from DBT

About Francis

Francis Jones III is an Arkansas Licensed Professional Counselor (LPC) with 23 years of clinical experience. He focuses on stress, anxiety, trauma and abuse, self-esteem, depression, relationship and family concerns, and related issues such as grief and parenting. He speaks English and works with adults who want structured, practical help.

He uses clear, goal-focused practices that break problems into manageable parts. Sessions look at thoughts, behaviors, and patterns that keep problems going. He draws on Cognitive Behavioral Therapy to notice unhelpful thinking and try alternative responses. Attachment-based and client-centered ideas inform how he looks at relationships and how people connect with others.

Francis keeps sessions collaborative. He helps people set concrete goals and track small changes over time. He also uses techniques from dialectical behavior therapy and psychodynamic approaches when they fit a person's needs. The emphasis is on skills and understanding rather than on labels or one-size-fits-all answers.

He has experience addressing a wide range of life stressors and identity-related concerns, including LGBT topics, ADHD, chronic illness, and caregiver stress. He works with people coping with abandonment, adoption and foster care issues, and blended family dynamics.

Practical matters are handled up front. Cost varies by location and sessions are offered through a subscription that can be canceled at any time. To begin, prospective clients use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

How his approaches translate to online work

Francis commonly uses Cognitive Behavioral Therapy to break down problems into thoughts, feelings, and behaviors and to try specific experiments that change daily routines. CBT-style homework and skill practice are easy to assign and review in remote sessions.

He also uses Attachment-Based Therapy ideas to look at how past and present relationships shape reactions. That approach helps when relationship patterns or intimacy-related issues are a concern. Client-Centered Therapy guides the pace of sessions, letting the client set topics while the therapist offers reflections and structure.

Finding the right approach is part of the work. He collaborates with each person to choose methods that match goals and preferences, and he adjusts techniques as progress is tracked. That means sessions can focus on skills practice, exploring patterns, or short-term problem solving depending on what helps most.

The original biography does not specify which remote formats are offered, so confirm the current session options before booking. Online sessions can make it simpler to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time from a weekly routine. Licensed professionals often use remote sessions to keep momentum between in-person meetings, but confirm how this therapist runs his appointments before you schedule.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Psychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

23+ years

Listed in

Arkansas

Languages

English

Frequently asked questions

What kinds of problems does he address most often?

He works with stress, anxiety, depression, trauma and abuse, self-esteem, relationship and family concerns, grief, parenting, and related issues like ADHD and caregiver stress.

How does he use Cognitive Behavioral Therapy?

He uses CBT to identify unhelpful thoughts and habits, then tests new ways of thinking and acting. The focus is on practical steps and measuring small changes.

What is his clinical background and experience?

He is an LPC with 23 years of experience working with adult clients on a wide range of emotional and interpersonal problems.

Where is he licensed and practicing?

He holds an Arkansas LPC credential and practices in Arkansas.

In which languages are sessions offered?

Sessions are offered in English.

What session formats are offered?

The original biography does not list specific session formats; please confirm current session options before booking.

How does cost work for sessions?

Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.

How do I get started with him?

Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Francis Jones III

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