Profile / United States
Gracia Clark, LPC, LPCC
Minnesota
Licensed counselor - anxiety and trauma
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment focus
About Gracia
Gracia Clark is a Licensed Professional Counselor (LPC) in Wisconsin and a Licensed Professional Clinical Counselor (LPCC) in Minnesota with six years of counseling experience. She works with a range of concerns that include stress, anxiety, depression, addictions, relationship and intimacy issues, trauma and abuse, eating and body image struggles, grief, parenting strains, and mood concerns such as bipolar disorder.
Gracia uses straightforward, skill-based methods to help people notice thoughts and habits that keep problems going. She draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to identify thought patterns, practice different responses, and build small, manageable changes. She also uses Attachment-Based and Client-Centered approaches to focus on relationship patterns and on listening without judgment.
Sessions are practical and direct. Gracia combines coaching-style feedback with time to process emotions. She helps people work on communication problems, commitment worries, codependency, control issues, and difficulties tied to adoption, abandonment, or family of origin concerns.
She has additional experience with substance and behavioral addictions, dissociation, domestic violence aftermath, chronic illness or pain, and eating-related issues. Her approach includes elements from Dialectical Behavior Therapy when emotion regulation skills are needed.
Gracia works in Minnesota and offers services in English. Cost varies by location and uses a subscription that can be canceled at any time. To start, complete the matching questionnaire and schedule an initial session.
How Gracia brings CBT and relational work to online sessions
Gracia integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into focused, skills-based work. CBT helps people spot automatic thoughts, test if those thoughts fit the facts, and try different behaviors in daily life. ACT adds attention to values and practical steps for committing to meaningful actions even when emotions are strong.She also uses Attachment-Based ideas to look at patterns in close relationships. That approach helps identify how early or current relationship experiences shape reactions and communication. Together these methods are used to address anxiety, relationship problems, trauma impacts, and emotion regulation needs in clear, structured ways.
Finding the right approach is part of the work. Gracia will talk with each person about goals and preferences, and then recommend steps and exercises to try. This is a collaborative process where methods are adjusted based on what helps most.
The therapist's profile does not name specific session formats here, so confirm current session options before booking. Online sessions can make it easier to fit meetings into a weekday or lunch break, reduce travel time, and allow a shorter check-in when schedules are tight. Ask about format details when scheduling to match the practical needs of daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Wisconsin, Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does she help with most often?
She addresses stress, anxiety, depression, addictions, relationship and intimacy problems, trauma and abuse, eating and body image issues, grief, parenting challenges, and mood concerns such as bipolar disorder.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to identify unhelpful thoughts and habits, test alternative responses, and practice concrete behavioral changes step by step.
What is her background and experience?
She has six years of counseling experience and has worked with people facing trauma, substance and behavioral addictions, anxiety, depression, and relationship difficulties.
What credentials and location are listed for this therapist?
She holds LPC and LPCC credentials: WI LPC and MN LPCC, and she practices in Minnesota.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not list specific session formats; confirm current session options before booking.
How are fees handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I need to do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.