Profile / United Kingdom
Jacqueline Laoudi, BACP
United Kingdom
BACP therapist - Anxiety and relationships
See online therapy options- Cognitive Behavioral Therapy
- Attachment work
- Mindfulness practice
About Jacqueline
Jacqueline Laoudi is a BACP therapist with seven years of practice in the United Kingdom. She works with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression and relationship concerns. Sessions and support are offered in English and she accepts international clients.
Jacqueline uses clear, goal-focused methods to help people notice unhelpful thoughts and habits. She draws on Cognitive Behavioral Therapy along with attachment-based and client-centred approaches to address emotional and relational difficulties. Her style is practical and structured, with an emphasis on setting achievable goals.
People come to her for a wide range of issues, including grief, parenting strain, eating or sleeping problems, anger, career stress and neurodiversity-related concerns such as ADHD and autism. She also supports people dealing with chronic illness, caregiver stress, body image and intimacy-related difficulties. Jacqueline works with relationship and communication problems as well as issues linked to adoption, abandonment and blended family dynamics.
Her approach mixes short-term problem-solving with deeper work on attachment and emotional patterns. Sessions can include mindfulness techniques to manage anxiety and emotionally focused ideas to help with closeness and trust in relationships. The emphasis is on practical tools clients can try between sessions and reviewing what helps.
Jacqueline encourages clients to set clear SMART goals and track progress. She has experience supporting people in educational settings as a school counsellor and in other professional roles. To start, clients follow an online matching process and schedule an initial appointment to discuss priorities and agree next steps.
How Jacqueline applies approaches online
Jacqueline commonly uses Cognitive Behavioral Therapy to help people identify and test unhelpful thoughts and habits. CBT is practical and problem-focused, and it can help with anxiety, low mood, sleep problems and some eating concerns.She also draws on Attachment-Based Therapy to look at patterns in relationships and how early connections affect current responses. That approach can help with intimacy issues, communication problems and attachment-related distress. Client-Centred Therapy underpins her work by keeping the client’s perspective central and encouraging open reflection during sessions.
Choosing the right way of working happens together. Jacqueline will discuss goals, symptoms and preferences in early meetings and help decide which approaches to try. This lets clients test techniques and adjust the plan based on what feels useful.
The profile does not specify session formats, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, for example by avoiding travel, allowing shorter check-ins around work breaks or reducing the need to be on camera when that helps. Registered or accredited professionals often find that structured CBT tasks and mindfulness exercises transfer well to remote sessions, while attachment-focused work can proceed through focused conversation and reflective exercises.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly help with?
She supports people with stress, anxiety, depression, addictions, trauma, relationship and parenting issues among other concerns listed in her profile.
How would she describe her therapeutic style?
Her style is practical and structured, focusing on noticing unhelpful thoughts and trying different ways of responding.
What is her professional background?
She has seven years of experience and has worked as a school counsellor and in other roles supporting young people and adults.
What credentials and location are listed?
She is a BACP Therapist and a registered member MBACP based in the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Specific session formats are not stated in the profile; please confirm current options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.