Profile / United States
Jennifer Grau-Keyser, LCSW
Florida
LCSW - Mood and trauma-focused care
See online therapy options- CBT and ACT methods
- DBT skills practice
- Focus on practical steps
About Jennifer
Jennifer Grau-Keyser is a Licensed Clinical Social Worker (LCSW) in Florida with eight years of clinical experience. She works with people facing stress, anxiety, depression, trauma and abuse, parenting struggles, relationship and intimacy concerns, and issues related to ADHD and addiction.
She focuses on practical skills that help reduce distress and manage everyday problems. Sessions emphasize noticing unhelpful thoughts and testing different responses. Jennifer uses clear exercises, short-term goals, and routine check-ins so progress can be tracked week to week.
Her background includes work with survivors of domestic violence, childhood abuse, sexual violence, and other traumatic events. That experience informs how she helps people who have persistent stress, sleep problems, anger, low self-esteem, or difficulty adjusting after loss or life changes.
Jennifer draws on Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered approaches. She introduces tools from these methods and practices them together with clients to address mood, coping, and relationship patterns.
In sessions she aims for direct, measurable work. People can expect homework-style practice, skills coaching, and focused conversations about what is and isn’t helping. Progress is reviewed regularly and plans are adjusted to fit real life demands.
Her practice serves people in Florida and sessions are conducted in English. The subscription model for sessions can be canceled at any time, and prospective clients begin by completing a short matching questionnaire and scheduling a first session.
How CBT, ACT and DBT are used in online sessions
Jennifer often uses Cognitive Behavioral Therapy to help people notice patterns of thinking and behavior that keep problems going. CBT involves setting small, practical experiments to test new ways of responding and tracking what changes over time.She also draws on Acceptance and Commitment Therapy to help people clarify values and develop willingness to experience difficult thoughts while taking steps toward meaningful goals. Dialectical Behavior Therapy is used to teach specific skills for emotion regulation, distress tolerance, and clearer communication in relationships.
Choosing the right approach is a collaborative process. The therapist and client review symptoms, daily routines, and personal goals to decide which methods to try first. Plans are adjusted as progress is reviewed so the work stays relevant to the client's needs and preferences.
The profile does not specify which online session formats are offered, so confirm current session options before booking. Many people find online sessions useful for fitting therapy into work and family schedules, reducing travel time, and keeping follow-up brief when needed. Therapists can adapt exercises and skills practice to work in a remote setting and plan sessions to fit a client’s day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, depression, trauma and abuse, parenting and relationship issues, addictions, sleep problems, ADHD, and related concerns listed in her specialties.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and test alternative responses. Sessions include practical exercises and homework to change habits over time.
What is her clinical background?
She has eight years of clinical experience and has worked extensively with people affected by domestic violence, childhood abuse, sexual violence, and other trauma.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices with clients located in that state.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not accepted at this time.
How are sessions paid for?
Costs vary by location and sessions use a subscription that can be canceled at any time.
What should I do to begin?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.