Profile / United States
Jennifer Rowles-Romito, LPC
Pennsylvania
LPC - Stress and Relationship Concerns
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness practice
- Emotion regulation skills
About Jennifer
Jennifer Rowles-Romito is an LPC (Licensed Professional Counselor) based in Pennsylvania with 25 years of clinical experience. She focuses on common concerns such as stress, anxiety, relationship and family problems, trauma and abuse, depression, grief, self-esteem, sleep problems, anger, intimacy-related issues, and career or life-change stressors.
She uses practical talk and structured exercises to help people notice unhelpful thoughts and patterns. Jennifer draws from Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, Dialectical Behavior Therapy, client-centered methods, and mindfulness to guide work on thinking, behavior, and emotional regulation.
Her approach is straightforward. Sessions often include clear steps, skill practice, and homework people can try between meetings. She pays attention to relationship and attachment concerns, codependency, blended family complexities, communication problems, control and commitment issues, and feelings of emptiness or shame.
Jennifer’s background began over 25 years ago working with survivors of domestic violence. That early experience shaped a focus on safety, coping, and rebuilding after loss or abuse. She has treated issues such as abandonment, family of origin difficulties, divorce and separation, and domestic violence effects.
In sessions she also discusses practical lifestyle factors that affect mood, including food and nutrition choices when appropriate. The work aims to give concrete tools people can use between sessions to manage symptoms and make changes they want.
People interested in working with Jennifer are encouraged to review the online therapy options and complete the short matching questionnaire to schedule an initial session.
How her approaches translate to online sessions
Jennifer commonly uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try different responses. CBT focuses on practical strategies and short exercises to change patterns that maintain anxiety, depression, or relationship conflict.She also uses Acceptance and Commitment Therapy, which helps people clarify values and take small actions toward them while learning to notice difficult emotions. Client-centered methods are used to listen carefully and shape pacing around what the person says they need.
Finding the right mix of approaches is part of the process. Jennifer works collaboratively to choose methods based on the client's goals, needs, and preferences and may adjust techniques as work progresses.
The therapist offers virtual sessions as part of her practice; confirm the current session options before booking. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when that suits a schedule, and remove travel time so coping strategies can be practiced between meetings. Ask about session length, frequency, and any practical details when scheduling to make sure the format fits personal needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, relationship and family problems, trauma and abuse, depression, grief, self-esteem, sleep issues, anger, intimacy-related concerns, and career or life changes.
How would you describe her therapeutic style?
Her style is practical and structured, using clear steps, skill practice, and homework to help people change thoughts and habits.
How much clinical experience does she have?
She has 25 years of experience, including early work as a domestic violence counselor and clinical practice since becoming licensed in 2009.
What are her credentials and location?
She is an LPC (Licensed Professional Counselor) practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Does she take international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.