Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Lisa Rosario

Profile / United States

Lisa Rosario, LCSW

New York

LCSW - Stress and relationship concerns

See online therapy options
  • CBT and ACT methods
  • English and Spanish
  • New York based

About Lisa

Lisa Rosario is a New York Licensed Clinical Social Worker (LCSW) with 25 years of experience. She works with people facing stress, anxiety, relationships, trauma and abuse, grief, depression, and parenting concerns. She speaks English and Spanish and practices in New York.

Rosario grew up in New York as a first-generation Puerto Rican Latinx and completed her bachelor’s degree at Antioch University and her master’s at New York University. She has taught as an adjunct professor at Hunter College Silberman School of Social Work and is beginning a doctoral candidacy. Her career spans many settings and a wide range of presenting problems.

She begins new work by asking questions to understand current struggles and history. Conversations cover symptoms, relationships, interests, strengths, and goals. From there she and the client map out next steps and a treatment plan that focuses on the most pressing problems and daily impact.

Her practice draws on approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), and Emotionally-Focused Therapy (EFT). Sessions include discussion of specific methods to address the concerns identified in the assessment and what might fit a client's goals.

People who prefer practical, structured work with clear steps may find this style useful. The therapist explains options and involves clients in choosing methods. The initial phase is an assessment that leads to a focused plan and measurable next steps.

How her approaches translate to online work

CBT focuses on identifying unhelpful thoughts and testing new behaviors. It helps with anxiety, depression, and stress by breaking skills into steps and practicing them between sessions.

Acceptance and Commitment Therapy (ACT) teaches noticing thoughts without getting stuck and choosing actions that align with personal values. This can help with worry, avoidance, and coping with life changes.

Client-Centered Therapy emphasizes listening and creating space for clients to describe their concerns, strengths, and goals. That information then guides which practical techniques to try.

Finding the best approach is a collaborative process. The therapist will review your goals and preferences, try methods that fit those aims, and adjust plans based on what helps. Clients are invited to discuss which skills feel most useful and which do not.

Confirm the current session formats before booking as the profile does not list formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Talk with the therapist about how to schedule sessions so they fit work, family, and daily routines.

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyHypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy

Experience

25+ years

Listed in

New York

Languages

English, Spanish

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, parenting and related concerns listed in her profile.

How would she describe her therapeutic approach?

She uses practical approaches including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside client-centered and emotion-focused work to address symptoms and patterns.

What experience does she bring to sessions?

She has 25 years of professional experience across varied settings and has provided interventions for depression, trauma, ADHD symptoms, relationship and family concerns.

What are her credentials and practice location?

She is a New York Licensed Clinical Social Worker (LCSW) and practices in New York.

In which languages are sessions offered?

Sessions are offered in English and Spanish.

Does she work with international clients?

International clients are not accepted at this time.

How are sessions scheduled and what does it cost?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Lisa Rosario

See online therapy options