Profile / United States
Margaret Johnston, LMHC
Florida
LMHC in Florida - Trauma and anxiety care
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Attachment-informed work
About Margaret
Margaret Johnston is a Licensed Mental Health Counselor (LMHC) in Florida with 11 years of clinical experience. She works with stress, anxiety, trauma and abuse, grief, depression, and challenges that come with life changes. She also supports people facing relationship and intimacy concerns, eating and body image issues, ADHD and bipolar-related struggles, and LGBT and gender dysphoria matters.
Johnston trained at the University of North Florida where she earned a Master of Clinical Psychotherapy in 2013. She completed a nine-month internship in Clinical Pastoral Education focused on deep listening, and she spent time in a program serving wounded service members. That background shaped her emphasis on careful listening and steady presence.
Her approach blends practical methods with person-centered care. Sessions focus on noticing unhelpful thoughts and habits, naming unmet emotional needs, and planning specific steps forward. She uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and attachment-informed work when those approaches fit the client’s goals.
In sessions she reflects emotions, clarifies options, and helps clients map realistic goals and next steps. She pays attention to racial identity and social context when those issues matter to the client. She also works with relationship concerns tied to nontraditional sexual and relationship cultures, including kink and polyamory.
Margaret describes herself as inclusive and affirming. She aims to listen closely, help people understand patterns that get in the way, and support practical problem solving to reduce disruption from past trauma and present stress.
How these approaches are used in online sessions
CBT focuses on identifying unhelpful thoughts and testing new behaviors. It breaks problems into concrete pieces and uses small experiments to see what changes help reduce worry or reactivity. ACT, or Acceptance and Commitment Therapy, teaches noticing thoughts without getting stuck in them and clarifying what matters so clients take actions toward those values. Attachment-based work looks at how early relationship patterns shape current reactions in close relationships and helps clients learn safer ways to connect.Finding the right approach is part of the work. Margaret will discuss how CBT, ACT, or attachment-informed techniques might fit an individual's goals. She and the client decide together which methods to use and adjust the plan as progress or needs change.
The biography does not list explicit online session formats, so confirm what is offered before booking. In general, online sessions can make it easier to fit appointments into a busy schedule, allow a therapist to use worksheets or screenshares during the session, and offer options for shorter check-ins when time is tight. These practical benefits can help keep consistent momentum on the goals you set with a licensed professional.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, trauma and abuse, grief, depression, life changes, relationship and intimacy issues, eating and body image concerns, ADHD, and bipolar-related challenges.
How does she use CBT in sessions?
She uses Cognitive Behavioral Therapy to help notice unhelpful thoughts and habits, then tests new ways of responding with small, practical steps.
What is her professional background?
She has 11 years of experience and earned a Master of Clinical Psychotherapy from the University of North Florida in 2013, plus a nine-month Clinical Pastoral Education internship focused on deep listening.
What credential and location should I know about?
She is a Florida LMHC and practices from Florida.
In which languages are sessions offered?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are session costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.