Profile / United States
Dr. Mary Louise Inzerillo, LPC
Pennsylvania
LPC in Pennsylvania - Anxiety and Stress
See online therapy options- CBT and ACT methods
- Focus on skills practice
- Works with trauma
About Mary
Dr. Mary Louise Inzerillo is an LPC (Licensed Professional Counselor) in Pennsylvania with 25 years of experience. She focuses on stress, anxiety, depression, addictions, and relationship and family concerns. She also works with trauma, grief, LGBT issues, ADHD, and parenting challenges.
Her sessions are practical and structured. She helps people notice unhelpful thoughts and patterns, try different responses, and track what works. She uses Cognitive Behavioral Therapy as one of her approaches, along with Acceptance and Commitment Therapy and Attachment-Based methods.
She favors clear goals and step-by-step strategies. That can include short behavioral experiments, regular check-ins on progress, and skills practice between sessions. Conversations are aimed at specific problems like sleep, anger, or coping with life changes rather than broad abstract talk.
Dr. Inzerillo draws on 25 years of clinical experience across a wide range of concerns. She also brings client-centered and Dialectical Behavior Therapy ideas when useful, for emotion regulation and stronger communication skills. Her background supports work on issues such as codependency, chronic illness adjustment, and intimacy-related problems.
People who choose her often want focused tools and measurable steps. She asks about each person's goals and routines, then helps plan small experiments to test new ways of responding. Readers should confirm current session options before booking to match logistics to their needs.
How her approaches translate to online work
Dr. Inzerillo uses Cognitive Behavioral Therapy to help people spot thinking patterns and try practical behavior changes. CBT sessions usually include clear goals, homework exercises, and brief experiments to test new habits, which can fit well into online meetings.She also uses Acceptance and Commitment Therapy to help clients notice difficult thoughts and focus on chosen values and actions. ACT emphasizes practical steps to increase meaningful activity even when uncomfortable feelings remain. Attachment-Based Therapy is used to look at how relationship patterns form and to practice new ways of communicating and connecting during sessions.
Deciding which approach to use is collaborative. The therapist will review your goals, preferences, and daily routines, then suggest methods to try. That plan can change as you see what helps in practice.
The original biography did not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, or avoid travel time. Many people find it convenient to continue skills practice between sessions and bring real-life examples to the next meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, depression, addictions, grief, relationship and family concerns, and related issues listed in her profile.
How does she use Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is used to identify unhelpful thoughts and habits and to test new behaviors. Sessions often include practical exercises and tracking between meetings.
What is her professional background?
She has 25 years of clinical experience and integrates multiple approaches such as ACT, attachment-based work, client-centered methods, and DBT strategies.
What credential does she hold and where is she located?
She is an LPC, Licensed Professional Counselor, practicing in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography did not specify session formats; confirm current session options before booking to ensure they meet your needs.
How is payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.