Profile / United States
Molly Terry, LPC, LMHC
Florida
LPC, LMHC - Anxiety and Relationship concerns
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered methods
- Between-session support
About Molly
Molly Terry is an LPC, Licensed Mental Health Counselor (LMHC) with 24 years of clinical experience in Florida. She works with people facing stress, anxiety, relationship problems, trauma and abuse, and self-esteem concerns. She also supports clients struggling with addictions, grief, sleep and eating issues, career strain, and mood conditions such as depression and bipolar disorder.
Molly uses Cognitive Behavioral Therapy alongside Client-Centered approaches and elements of Dialectical Behavior Therapy. She focuses on clear goal-setting and regular check-ins so progress can be tracked and adjusted. She offers practical tools to notice unhelpful thoughts and to test new behaviors between sessions.
Sessions include short, targeted exercises and skill practice. Molly shares brief written reflections and “therapy boosts” between meetings to reinforce work done in sessions. She uses straightforward feedback and problem-solving to help with everyday challenges like communication problems, parenting stress, caregiving burden, and workplace strain.
Molly has experience with a wide range of concerns including attachment issues, body image, chronic illness and pain, and ADHD. She also addresses adoption and foster care matters, abandonment, blended family issues, and intimacy-related problems. Her background includes work on codependency, commitment concerns, and antisocial or avoidant personality patterns.
She offers therapy in English and accepts international clients. Pricing varies by location and uses a subscription model that can be canceled at any time. Prospective clients begin by completing a short matching questionnaire and scheduling a first session.
How Molly integrates CBT and related approaches online
CBT focuses on identifying patterns of thinking and behavior that make problems worse and then testing small, doable changes. It is useful for anxiety, depression, sleep and eating issues, and handling everyday stressors. Client-Centered Therapy emphasizes clear listening and feedback so goals are set by the person in treatment and reviewed regularly. Dialectical Behavior Therapy supplies concrete skills for emotion regulation and interpersonal effectiveness when strong emotions or conflict get in the way.Finding the right mix of approaches is part of the work. Molly collaborates with each person to choose methods that match their goals and preferences, and she adjusts plans as progress is assessed. This means practical trial and error rather than a one-size-fits-all prescription.
The biography does not list specific session formats, so confirm the available options before booking. Online therapy can help fit sessions into a busy life by reducing travel, allowing shorter check-ins when needed, and making it easier to schedule appointments around work or caregiving. Between-session written reflections and brief “therapy boosts” can reinforce skills and keep momentum between meetings, which many people find helpful when pairing live sessions with ongoing messaging support.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Florida, Michigan, Oregon
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, grief, and mood concerns such as depression and bipolar disorder.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and try different responses. Sessions include practical exercises and skill practice to change patterns over time.
What is her clinical background and experience?
She has 24 years of experience as an LPC and LMHC practicing in Florida and working with a broad range of concerns.
Which credentials and location apply to her practice?
She holds LPC and LMHC credentials and is based in Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The original biography does not specify session formats. Please confirm the current session options before booking.
How are fees handled for sessions?
Cost varies by location and therapy uses a subscription that can be canceled at any time.
How do I get started with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.