Profile / United States
Neil Steinert, LCSW
New Jersey
LCSW - anxiety and relationship work
See online therapy options- Cognitive Behavioral Therapy
- Attachment-focused work
- Mindfulness techniques
About Neil
Neil Steinert is an LCSW - Licensed Clinical Social Worker in New Jersey with 13 years of clinical experience. He helps people address anxiety, depression, relationship concerns, stress, and questions around gender and LGBT issues. He also works with parenting challenges, trauma, anger, confidence, and attention difficulties.
He practices in a straightforward, goal-focused way. Sessions look at current patterns of thinking and behavior and test small changes to see what helps. He uses Cognitive Behavioral Therapy as a core method alongside attachment work and mindfulness techniques.
Neil draws on solution-focused methods and motivational interviewing when people want shorter-term, action-oriented work. He often helps clients identify a few clear goals and practical steps they can try between sessions. Progress is reviewed regularly so plans can be adjusted.
He has experience with a broad range of topics that include intimacy-related issues, blended family concerns, body image, chronic illness and caregiver stress, grief, and work and career challenges. He also supports people exploring consensual non-monogamy and kink-related matters without judgment.
Outside of practice he lives in New Jersey, enjoys climbing, backpacking, yoga, and vegetarian cooking. He aims to work collaboratively and to build on strengths people already have while introducing tools they can use in daily life.
How his approaches translate to online work
Neil uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new behaviors. CBT sessions often include simple experiments and homework to practice between meetings, which can be done whether sessions are remote or in person. He also uses Attachment-Based Therapy to look at how early relationship patterns affect current relationships. That work focuses on recognizing interaction styles and trying different ways of relating in day-to-day life. Mindfulness Therapy is used to build present-moment awareness and calm, with short breathing and attention exercises people can use when stressed. Choosing the right approach is a collaborative process. He will discuss goals, preferences, and what has worked in the past, then recommend a mix of methods. The plan can be adjusted over time based on what the client notices and reports. Confirm current session options before booking, since specific formats are not listed here. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. He aims to help people use therapy tools in everyday routines so change becomes practical and sustainable.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He supports people with anxiety, depression, stress, relationship issues, LGBT and gender-related concerns, trauma, parenting, ADHD, and related problems.
How does he work in sessions?
Sessions focus on identifying unhelpful thoughts and habits, trying small changes, and measuring what helps. He mixes practical exercises with conversation and goal setting.
How many years of clinical experience does he have?
He has 13 years of experience delivering psychotherapy and related supports.
What credentials and location apply?
He is an LCSW - Licensed Clinical Social Worker in New Jersey and practices from that state.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are accepted according to his practice terms.
How are fees and payments handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.