Profile / United States
Dr. Nicole Thweatt, LMHC
Florida
Dr. Nicole Thweatt LMHC - Anxiety and Relationship support
See online therapy options- Cognitive Behavioral Therapy
- Attachment-based work
- Mindfulness techniques
About Nicole
Dr. Nicole Thweatt is a Florida LMHC with 18 years of clinical experience. She works with people facing stress, anxiety, depression, parenting concerns, relationship and family difficulties, trauma and abuse, grief, anger, self-esteem problems, and issues related to LGBT identity. She also addresses mood conditions, ADHD, and life transitions.
Her approach is straightforward and skills-focused. She uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try different responses. She also draws on attachment-based ideas, client-centered work, Jungian perspectives, and mindfulness to expand how clients understand patterns and feelings.
Sessions begin with a clear plan. The first meeting outlines goals and an individualized treatment plan. From there she offers strategies such as assertive communication practice, anger management tools, and problem-solving exercises you can try between sessions.
She has experience supporting people affected by domestic violence, family conflict, and trauma-related incidents. She provides parent support, conflict resolution and domestic violence awareness training, and psychoeducational input when helpful.
Her work balances short-term skill building and deeper exploration. Some clients focus on immediate coping - stress reduction, mood regulation, or improving communication. Others explore long-standing patterns related to attachment, adoption, family of origin, or identity. Dr. Thweatt blends practical exercises with reflective conversation to address both behavior and meaning.
How her approaches translate to online sessions
CBT helps people identify repetitive thoughts and habits that maintain stress or low mood. Online work with CBT often focuses on short, concrete exercises such as thought records, behavior experiments, and structured skill practice that can be reviewed between sessions. Attachment-Based Therapy focuses on patterns in close relationships and how early bonds shape current reactions. In an online setting this can mean mapping relationship patterns, trying new communication steps, and tracking changes over time to see what feels different. Finding the right approach is collaborative. She will discuss goals, preferences, and what feels most useful. Together the client and therapist decide whether to emphasize CBT skills, attachment-focused work, or client-centered reflection. Confirm session formats before booking, as the biography does not specify which online options are offered. Many people find online sessions fit into busy days more easily, allow for brief check-ins, and make it simpler to practice skills between meetings. For practical reasons some clients choose audio-only for lower bandwidth or video for face-to-face interaction; discuss these preferences when scheduling so sessions fit everyday life.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, parenting, relationship and family problems, trauma and abuse, grief, anger, self-esteem, ADHD, and related issues.
How would she describe her therapeutic style?
Her style is practical and skills-oriented, using CBT alongside attachment-based and client-centered approaches to teach new ways of thinking and acting.
How much clinical experience does she have?
She has 18 years of experience working in mental health settings with a range of concerns including domestic violence and mood dysregulation.
What credentials and location are listed?
She is a Florida LMHC (licensed mental health counselor) and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What steps are involved to begin working with her?
Choose the See online therapy options button, fill out a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.