Profile / United States
Robert Mccaskill, LPC
Georgia
Licensed LPC in Georgia - Anxiety and Life Changes
See online therapy options- CBT and ACT methods
- Mindfulness practice
- Motivational interviewing
About Robert
Robert Mccaskill is a Licensed Professional Counselor (LPC) practicing in Georgia with 14 years of experience. He helps people cope with stress, anxiety, depression, grief, relationship and intimacy concerns, and addictions. He also supports those facing parenting strain, career changes, trauma and abuse, and challenges like eating or sleeping problems.
His approach is practical and person-centered. He treats the person in front of him as the expert on their life and works alongside them to test new ways of thinking and behaving. Cognitive Behavioral Therapy (CBT) is one of the methods he uses, alongside Acceptance and Commitment Therapy and mindfulness techniques.
Sessions focus on clear goals and doable steps. He often helps people notice unhelpful thoughts, try small behavior changes, and track what helps. Motivational Interviewing is used when someone needs support finding their own reasons to change.
Robert has worked in community mental health and private practice settings. That background informs how he plans brief, goal-oriented work as well as longer-term support for complex issues. He has experience with mood disorders and trauma and with people affected by major life events like job loss, divorce, or bereavement.
People who choose him typically want straightforward strategies and regular check-ins on progress. His work combines CBT-style exercises, client-centered listening, and mindfulness practices to help people regain balance and clearer direction in daily life.
How CBT, ACT and Client-Centered Work Online
Robert uses Cognitive Behavioral Therapy to help people identify and change thought patterns and daily habits that keep problems going. CBT sessions focus on specific tasks, such as tracking thoughts, testing small behavior changes, and reviewing what worked between meetings. Acceptance and Commitment Therapy (ACT) is used to help people notice difficult feelings and commit to actions that match their values rather than getting stuck trying to eliminate feelings. Client-Centered Therapy provides a listening-based stance where the client’s perspective guides what goals to set and which strategies to try.Finding the right approach is part of the work. He will collaborate with each person to decide whether CBT, ACT, client-centered listening, or a mix fits best. That discussion looks at the client’s goals, everyday demands, and what methods feel most practical to try.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit appointments into a workday, reduce travel time, and allow shorter check-ins when needed. Therapists can assign brief CBT exercises to practice between sessions and review progress remotely, which helps maintain momentum without needing extra in-person visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Georgia, District of Columbia
Languages
English
Frequently asked questions
What concerns does he help with most often?
He works with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, trauma, parenting and related life changes.
How does he use CBT in sessions?
He uses CBT to help people notice unhelpful thoughts and test new responses through small, practical experiments and behavior changes.
What is his clinical background and experience?
He has 14 years of experience in community mental health and private practice, working with mood disorders, trauma, and life-changing hardships.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) practicing in Georgia; credentials include DC LPC and GA LPC as provided.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.