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Ronke Adeyemi

Profile / United Kingdom

Ronke Adeyemi, BACP

United Kingdom

BACP counsellor - relationships and anxiety

See online therapy options
  • Cognitive Behavioral Therapy
  • Couples counselling
  • Work with neurodivergence

About Ronke

Ronke Adeyemi BACP counsellor has eight years' experience supporting people in the United Kingdom. She works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, family and intimacy-related concerns. She also addresses parenting, anger, self-esteem, career changes and ADHD-related challenges.

She completed an MA in Counselling and Psychotherapy and a post-qualification diploma in Couple's Counselling. Her background includes work in hospices, domestic abuse charities and private practice. She also carries out ADI-R assessments and offers therapeutic counselling for neurodivergent people.

Ronke uses a mix of straightforward talking therapies. She draws on Cognitive Behavioral Therapy (CBT) to notice unhelpful thoughts and try new responses. She also uses Acceptance and Commitment Therapy (ACT), attachment-based ideas and emotionally-focused methods when they fit the issue.

In sessions she helps people name what is happening, try practical coping steps and practise different ways of reacting. She pays attention to cultural and spiritual concerns that influence how people see themselves. She works with people who want help with grief, separation, abuse recovery, identity or persistent low mood.

Her style is practical and structured. She aims to make next steps clear so people can test small changes between meetings. Sessions can include discussion, short exercises and planning for real-life practice. People who speak English or Yoruba can work with her, including those outside the UK.

How her approaches translate to online work

Ronke uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try different behaviours. CBT tends to focus on specific problems, practical exercises and brief experiments to test new ways of coping. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without fighting them and choose actions that fit their values. Attachment-based ideas look at patterns in close relationships and how past connections affect current trust and closeness. Finding the right approach is part of the work. She will talk with clients about their goals and preferences and then agree a clear plan. That plan can mix short exercises, discussion of past patterns and practical steps to try between sessions, with the client helping to shape what is tried next. The therapist's biography does not list specific online session formats here, so confirm current session options before booking. Online work can make it easier to fit sessions into busy days, reduce travel time and allow for shorter check-ins when needed. It can also let people choose quieter surroundings or avoid being on camera for some meetings, helping therapy to slot into everyday life.

Areas of expertise

Primary focus

Also works with

Family conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Imago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

8+ years

Listed in

United Kingdom

Languages

English, Yoruba

Frequently asked questions

What concerns does she most often address?

She works with stress, anxiety, relationship problems, trauma and abuse, grief and depression, plus parenting, self-esteem and career changes.

How would she describe her therapeutic style?

Her approach is practical and structured, using talking, short exercises and real-life practice. She mixes CBT, ACT and attachment-based ideas as needed.

How much clinical experience does she have?

She has eight years of experience working in hospices, domestic abuse charities and private practice.

What professional credentials and location apply?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Yoruba.

Can people outside the UK work with her?

International clients are accepted; check any regional requirements before booking.

How are sessions organised and charged?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Ronke Adeyemi

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