Profile / United States
Ryan Shelby Butler, LPC
Arizona
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- Values based work
About Ryan
Ryan Shelby Butler is a Licensed Professional Counselor (LPC) in Arizona with seven years of clinical experience. He works with adults on common concerns such as stress, anxiety, depression, relationship strain, grief, addiction, and parenting challenges. Ryan also lists interest in issues linked to attachment, adoption and foster care, chronic illness, and attention-related concerns.
He trained at Grand Canyon University where he completed a Master of Science in Professional Counseling and earlier graduate work in leadership. Before counseling practice he worked in higher education in roles that mixed advising, analytics, and student support. That background shaped his preference for practical, skills-based work.
Ryan uses straightforward, evidence-informed methods that focus on noticing thoughts, testing assumptions, and building different habits. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) inform much of his approach, alongside Acceptance and Commitment Therapy (ACT) and attachment-focused ideas. Sessions also draw on client-centered and narrative elements when those fit the client’s goals.
In sessions he tends to use realistic, solution-focused exercises and psychoeducational tools. He describes integrating spiritual or faith perspectives when clients want that included. The work often includes short exercises to try between meetings and clear steps to track progress.
Outside of practice he spends time with family, serves in church leadership, and enjoys reading and outdoor activities. Prospective clients should confirm current session options and scheduling details before booking.
How CBT, ACT and Attachment Work Online
Ryan commonly draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts, test them against reality, and practice alternative responses. CBT breaks problems into clear steps and uses short exercises to change thinking and behavior, which many find practical for everyday stress and anxiety.He also uses Acceptance and Commitment Therapy, which focuses on clarifying personal values and taking purposeful action even when difficult thoughts or feelings are present. Attachment-based ideas are used to understand relationship patterns and to build different ways of relating when old patterns cause pain.
Finding the right approach is collaborative. The therapist will review goals, try a few methods, and adjust based on what helps. Clients and therapist decide together which tools to keep using and which to change.
The profile does not list specific session formats here, so please confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, offer shorter check-ins when needed, or allow conversation without travel. Licensed professionals can use these formats to make sessions more practical for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What concerns does he address most often?
He commonly works with stress, anxiety, depression, relationship and family conflict, grief, addictions, and parenting issues.
How would he describe his therapeutic style?
His style is practical and skills-focused, using exercises, behavior changes, and short between-session tasks to test new ways of coping.
What is his professional background?
He holds a Master of Science in Professional Counseling and has about seven years of counseling experience, plus prior work in higher education.
What credential and location are listed?
He is a Licensed Professional Counselor (LPC) in Arizona.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions priced?
Cost varies by location; sessions use a subscription model that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.