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Sabrina Faulkner

Profile / United Kingdom

Sabrina Faulkner, NCPS

United Kingdom

NCPS counsellor - anxiety and relationships

See online therapy options
  • CBT techniques
  • Hypnotherapy options
  • Mindfulness practice

About Sabrina

Sabrina Faulkner is an NCPS counsellor with six years' experience based in the United Kingdom. She helps people with stress, anxiety, LGBT concerns, relationship problems, grief, trauma and abuse, and related issues such as sleep difficulties and parenting strain. She also supports those dealing with mood concerns including depression and bipolar, and people facing life changes or compassion fatigue.

Sabrina works in a straightforward, human-centred way. Conversations aim to identify what is most troubling and then try practical steps to reduce that burden. She uses Cognitive Behavioral Therapy, alongside client-centred and existential approaches, and draws on hypnotherapy and mindfulness where these fit the person’s needs.

Sessions focus on noticing unhelpful thoughts and habits and testing different responses. Sabrina describes sessions as collaborative talk with clear steps and simple practices to try between meetings. She also uses narrative ideas to help people make sense of their experiences and to look at meaning when that matters.

Her background includes a degree in Psychology, a diploma in hypnotherapy, UK accreditation, and volunteer work alongside a private practice. Sabrina has also published as an author and works as a spiritual counsellor in addition to her counselling role.

People looking for practical, structured help with anxiety, relationship strain, grief or sleep problems may find her style suitable. Before booking, confirm which session formats she currently offers and the subscription details that apply.

How her approaches translate to online work

CBT focuses on noticing thoughts and behaviours that keep problems going and then testing small, practical changes. It suits issues like anxiety, low mood and sleep problems where stepping through short experiments can reduce distress.

Client-centred work emphasises listening and supporting the person's own pace and choices. It helps when someone needs to talk things through and feel understood while making decisions about next steps. Existential ideas look at meaning and values when people face major life changes or grief and want to reconsider what matters.

Finding the right approach is a collaborative process. Sabrina discusses options with each person and adjusts methods based on the client’s goals and preferences. She combines techniques where useful and reviews progress as sessions continue.

Session formats are not listed on the original profile, so confirm current options before booking. Online work can make it easier to fit sessions around work or family life, allow shorter check-ins when time is limited, and remove travel time. Registered or accredited professionals often use these practical advantages to make therapy fit everyday schedules without promising a particular format.

Areas of expertise

Primary focus

Also works with

Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyHypnotherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

6+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does she help with?

Sabrina supports people with stress, anxiety, relationship concerns, grief, trauma and abuse, sleep issues, parenting strain, mood concerns including depression and bipolar, and related areas such as self-esteem and compassion fatigue.

How would she describe her therapeutic style?

Her style is human-centred and practical. Conversations aim to spot unhelpful thoughts and habits and try alternative ways of responding.

What is her clinical background?

She has six years' experience, a degree in Psychology and a diploma in hypnotherapy, and she is accredited in the United Kingdom as NCPS.

Where is she based and what credential does she hold?

She works in the United Kingdom and holds the NCPS credential as provided in her profile.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions charged?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I begin the process?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Sabrina Faulkner

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