Profile / United States
Shauna Jones, LCSW
North Carolina
LCSW in North Carolina - Stress and trauma
See online therapy optionsAbout Shauna
Shauna Jones is a Licensed Clinical Social Worker (LCSW) in North Carolina with 10 years of clinical experience. She works with people who bring stress, anxiety, depression, relationship concerns, parenting challenges, mood disturbances, ADHD, and trauma or abuse histories.
She uses clear, direct conversation to identify current problems and practical steps forward. Cognitive Behavioral Therapy (CBT) is a central part of her approach, helping clients notice unhelpful thoughts and try new behavioral responses. She also draws on trauma-focused methods and solution-focused techniques to address immediate safety and coping needs and to set short-term goals.
Sessions are interactive. Shauna works with each person to outline what they want to change, then tests small adjustments in thinking or behavior. She avoids diagnostic labels as a primary focus and keeps discussions centered on what is happening now and what can be changed next.
Her background includes work with people facing abuse, relationship conflict, parenting strain, and mood disorders. She also has experience with issues related to adoption and foster care, attachment concerns, codependency, and substance-related problems.
People who come for help often want concrete strategies for sleeping, eating, anger, or managing workplace stress. Shauna helps plan steps that fit daily life and checks progress in follow-up sessions. The practical aim is clearer choices and easier coping between meetings.
How her approaches translate to online sessions
Shauna commonly uses Cognitive Behavioral Therapy to map thoughts, feelings, and actions and then try small experiments to change unhelpful patterns. CBT works well for anxiety, depression, sleep and eating concerns, and many forms of stress or mood disturbance. Client-Centered Therapy focuses on straightforward listening and collaborative planning to identify what matters most to the client and to build practical steps toward those goals. Solution-Focused Therapy zeroes in on immediate next steps and measurable short-term changes.Choosing the best approach is a collaborative process. Shauna will work with each person to pick a method that fits their goals, needs, and preferences. That choice can change as progress is reviewed and new problems arise.
Session formats are not listed explicitly in the original biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when helpful, or let someone avoid travel time. Licensed professionals often use these practical benefits to keep therapy consistent with everyday life without changing the therapeutic focus.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, depression, trauma and abuse, relationship and parenting problems, ADHD, mood disturbances, grief, addiction-related concerns, and related issues such as abandonment or attachment worries.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and patterns, then test small changes in thinking and behavior to reduce symptoms and improve daily functioning.
What is her clinical background and experience?
She has 10 years of clinical experience as a social worker providing individual and family-focused therapy in North Carolina.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not accepted at this time.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.