Profile / United States
Travis Rama, LPC
Georgia
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- CBT approaches
- Attachment work
- Practical skills
About Travis
Travis Rama is a Licensed Professional Counselor (LPC) in Georgia with 20 years of experience. He helps people manage stress, anxiety, addictions, family conflict, trauma and abuse, and other life challenges.
Travis takes a straightforward approach. He treats the person in front of him as the expert on their life and focuses on skills that can be practiced between sessions. Conversations move from identifying unhelpful thoughts and habits to trying new ways of responding. Sessions are practical and action-oriented rather than long on theory.
He uses Cognitive Behavioral Therapy to notice and change thought patterns that feed distress. Attachment-Based methods are used to look at relationship patterns and how early bonds affect current behavior. Client-Centered techniques shape conversations so the client’s goals guide the work.
Over two decades of practice give him experience with many concerns, including depression, grief, intimacy-related issues, eating and body image struggles, parenting stress, anger, bipolar concerns, and ADHD. He also works with more specific issues such as abandonment, adoption and foster care, blended family challenges, and caregiver stress.
Sessions focus on clear steps the client can take between meetings. Travis helps people set manageable goals and track progress. He encourages practical change while acknowledging how difficult that change often feels.
How his approaches translate to online work
Travis commonly uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test small behavioral changes. CBT is practical and focuses on short-term skills for anxiety, depression, and stress-related problems.He also draws on Attachment-Based Therapy to examine patterns in relationships and how early connections affect current reactions. That approach helps when relationship patterns, trust, or closeness are causes of ongoing difficulty.
Client-Centered Therapy shapes the way sessions are run, with conversations guided by the client’s own goals and priorities. This makes it easier to focus on what feels most important in day-to-day life.
Finding the right mix of approaches is part of the work. Travis will review goals, preferences, and what has or hasn’t helped in the past, and then suggest a plan. That plan can be adjusted as progress is tracked over time.
Confirm the current session formats before booking, as the biography does not list specific options. Online sessions can make it simpler to fit therapy into a busy schedule, reduce travel time, and allow brief check-ins when a quick review is needed. Discuss practical needs like preferred session length or quieter times when scheduling so the sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of problems does he address most often?
He commonly helps people with stress, anxiety, addictions, family conflict, trauma and abuse, depression, grief, and relationship or intimacy issues.
How does he use Cognitive Behavioral Therapy?
He uses CBT to identify unhelpful thoughts and behaviors and to practice specific skills that reduce distress between sessions.
What experience does he bring to sessions?
He has 20 years of professional experience working with a wide range of concerns, and he frames the work around practical steps and measurable progress.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Georgia.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients; confirm any time zone or legal considerations when scheduling.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.