Profile / United States
William Mizelle, LCMHC
North Carolina
LCMHC counselor - Anxiety and addictions
See online therapy options- CBT methods
- Client-centered work
- Solution-focused steps
About William
William Mizelle is an LCMHC (Licensed Clinical Mental Health Counselor) practicing in North Carolina with 24 years of experience. He works with people who face stress, anxiety, depression, substance use, trauma, and related concerns. He also helps with relationship and intimacy issues, grief, sleep problems, parenting stress, career questions, ADHD, and other life changes.
He uses practical, goal-focused methods in sessions. That often means noticing unhelpful thoughts and habits, testing small changes, and tracking what works. He emphasizes a client-centered stance - the person’s priorities guide each session - and brings solution-focused techniques to identify concrete next steps.
CBT, or cognitive behavioral therapy, is part of his approach when it fits the concern. That approach looks at the links between thoughts, feelings, and actions and tests new ways of responding to reduce distress. He also draws on Emotionally-Focused Therapy to address patterns in close relationships and Motivational Interviewing to support change when people feel stuck.
Sessions are conversational but directed toward clear goals. He listens, reflects what he hears, and offers practical feedback and exercises clients can use between meetings. Work tends to be structured so progress can be reviewed and adjusted over time.
People who reach out typically start with a short matching questionnaire and then schedule a first session. The focus in early meetings is on immediate concerns and setting a few achievable steps to try before the next appointment.
How William uses therapy approaches online
William commonly integrates Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy in his work. CBT focuses on identifying unhelpful thoughts and behaviors, then testing small changes to reduce distress; it can help with anxiety, depression, sleep problems, and ADHD-related patterns. Client-Centered Therapy emphasizes listening and reflecting so the client’s concerns guide priorities and pacing.He also uses Emotionally-Focused Therapy when relationship patterns are a central concern, helping people notice interaction cycles and try different responses to improve connection and reduce conflict. Motivational Interviewing appears when someone is unsure about change; it supports clearer reasons for change and practical next steps.
Finding the right mix of approaches is collaborative. He will work with each person to pick methods that match their goals, needs, and preferences and will adjust the plan as they learn what helps. Early sessions focus on immediate concerns and a few testable steps to try before the next meeting.
The original biography does not specify which online session formats are used, so confirm current session options before booking. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists can also suggest exercises and tracking tools to use between sessions so progress continues outside meeting time.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What problems does he help with most often?
He helps people with stress, anxiety, depression, substance use, trauma, relationship and intimacy issues, grief, sleep problems, parenting stress, career concerns, ADHD, and other life changes.
How does he typically approach therapy?
He uses a client-centered style combined with solution-focused techniques and CBT when appropriate. Sessions focus on practical steps and testing small changes between meetings.
How much experience does he have?
He has 24 years of experience working as a therapist with people facing depression, anxiety, substance use, trauma, and related concerns.
What credential does he hold and where is he based?
He is an LCMHC, which stands for Licensed Clinical Mental Health Counselor, and he practices in North Carolina.
Which languages are supported in sessions?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.