Profile / United Kingdom
Amanda Webster, NCPS
United Kingdom
Counsellor - Anxiety and neurodiversity
See online therapy options- CBT techniques
- ACT and DBT tools
- Neurodivergent focus
About Amanda
Amanda Webster NCPS is a counsellor working in the United Kingdom with four years of experience. She helps people with stress, anxiety, trauma and abuse, eating and sleeping difficulties, depression, addictions and ADHD. She also supports people in the LGBT community and those navigating gender transition.
Amanda uses clear, practical steps in sessions. She often breaks problems into small, doable actions. She suggests simple routines such as short breathing breaks, brief stretches, and clear evening boundaries to reduce overwhelm.
Her work draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, client-centred methods and Dialectical Behavior Therapy (DBT). Those approaches are used to spot unhelpful thoughts, test new behaviours and manage strong emotions. Amanda explains tools in plain language and checks how they fit into daily life.
She pays attention to neurodivergent needs, especially for people with ADHD and autism, and to issues common in LGBT experience. Practical adjustments and pacing are used to make sessions more workable for each person.
Sessions focus on concrete goals such as reducing anxiety, improving sleep routines, coping with grief, or managing relationship stress. Amanda encourages small, steady changes that can be repeated between meetings. The aim is to build skills people can use in everyday situations.
How Amanda’s approaches work online
Amanda commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing small behavioural changes to reduce symptoms like anxiety or sleep problems. ACT helps people notice values, accept difficult feelings and take committed steps towards what matters to them.Finding the right approach is part of the work. Amanda discusses goals and practical needs with each person and chooses methods together. This is a collaborative process that adapts as progress is made and priorities change.
The profile does not list specific session formats, so confirm the current online options before booking. Many people appreciate online sessions because they can fit meetings around work, reduce travel time and make short check-ins easier. Online meetings can also allow for flexible pacing, simpler homework review and quicker follow-ups when small adjustments are needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with most often?
She helps with stress, anxiety, trauma and abuse, eating and sleeping issues, depression, addictions and ADHD among other concerns.
How does she use CBT in sessions?
She uses CBT to notice unhelpful thoughts and test small behavioural changes. The focus is on practical exercises you can try between sessions.
What is her professional background?
She has four years of clinical experience and works as a counsellor under the NCPS credential shown.
Where is she based and how is she registered?
She practises in the United Kingdom and the profile lists NCPS as her credential.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions paid for and what do they cost?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.