Profile / United Kingdom
Angela Leoni, BACP
United Kingdom
Counsellor - anxiety and relationships
See online therapy options- CBT informed
- Mindfulness
- Client-centred
About Angela
Angela Leoni is a counsellor registered with the BACP and has three years of professional experience. She works with people who are coping with stress, anxiety, trauma and abuse, depression, relationship and intimacy concerns, as well as issues such as addiction, grief and sleep problems.
Her style is practical and conversational. She uses approaches that include Cognitive Behavioral Therapy (CBT), client-centred methods and mindfulness to help people notice unhelpful thoughts and habits. Sessions focus on clear steps to try differently and short-term strategies to manage day-to-day difficulties.
Angela also works with concerns around parenting, career change, ADHD, compassion fatigue and chronic health conditions. She identifies specific problems such as attachment issues, abandonment, body image and communication difficulties and helps people break these down into manageable parts to work on together.
She keeps sessions grounded and direct, inviting clients to lead where they want to begin and then offering structured options to test and adjust. Practical tools, simple experiments between sessions and reflective discussion are common elements of her work.
People looking for straightforward, skills-based support may find this approach useful. Angela accepts clients from the United Kingdom and international clients in English, and uses a subscription model for sessions that can be cancelled at any time.
How Angela adapts CBT and relational methods for remote work
Angela draws on Cognitive Behavioral Therapy to help people spot and test unhelpful thinking patterns and habits. CBT sessions focus on short, practical exercises and steps to try between meetings, which translate well to remote contact.She also uses client-centred approaches that prioritise what the person wants to discuss, and existential ideas that look at values and meaning when people are facing life changes. Client-centred work means the therapist follows the clients lead while offering reflective feedback. Existential discussion can help when decisions or identity questions feel overwhelming.
Finding the right approach is part of the work. Angela will discuss goals and preferences and agree a way of working together. That conversation is collaborative and can shift as needs change.
The original biography does not specify which online session formats are used, so please confirm current options before booking. In practice, remote sessions can make it easier to fit therapy into busy days, allow shorter check-ins when needed and reduce travel time. Many people find this helps them try skills between sessions and keep momentum with regular meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, depression, trauma and relationship or intimacy problems, plus related issues like grief, sleep and addiction.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and behaviours and to test practical alternatives through short exercises and experiments between sessions.
What is her clinical background?
She has three years of professional experience working with a range of life difficulties and therapeutic approaches.
What credential does she hold and where does she practise?
She is registered with the BACP and practises from the United Kingdom.
Can I see her if I live outside the UK?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.