Profile / United States
Audra Jungnitsch, LPC
Michigan
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Attachment approaches
- Client-centered care
About Audra
Audra Jungnitsch is a Licensed Professional Counselor (LPC) practicing in Michigan with seven years of clinical experience. She helps people who are struggling with stress, anxiety, depression, relationship and communication problems, trauma and abuse, and issues tied to parenting and grief. Sessions are presented in straightforward, practical language so people can try new ways of handling hard situations.
Audra uses Cognitive Behavioral Therapy where helpful to identify unhelpful thoughts and test different responses. She also draws on attachment-based ideas to look at how early relationships shape current patterns. Her work is client-centered, which means she focuses on what the person brings and works from there.
In sessions she breaks concerns into manageable steps. That can mean spotting thought patterns that increase worry, practicing communication skills, or pacing coping strategies for strong emotions. She also addresses longer-term issues such as mood and personality concerns, attention difficulties, and recovery from trauma.
Audra has experience across individual, group, and family settings. She supports people facing addictions, intimacy-related questions, grief, caregiver stress, and identity concerns including LGBT issues. She names specific focuses such as abandonment, attachment issues, body image, and blended family challenges when relevant.
Her tone in sessions is direct and respectful. Audra aims to help people notice patterns, try small changes, and track what helps. People who prefer clear, structured steps and practical tools often find this approach useful.
How Audra applies structured approaches in remote sessions
Audra commonly uses Cognitive Behavioral Therapy to identify specific thoughts and behaviors that maintain stress and anxiety. CBT focuses on small experiments and practical steps to change how someone reacts to worry, mood shifts, or unwanted impulses.She also draws on Attachment-Based Therapy to look at patterns in relationships and how those patterns affect current interactions. Attachment ideas help when communication problems, intimacy-related issues, or repeated relationship cycles are present. In addition, she uses Client-Centered Therapy tools to prioritize the client’s concerns and goals, keeping sessions focused on what matters most to the person seeking help.
Choosing an approach is collaborative. Audra will discuss options, try methods, and adjust based on what helps most. She works with clients to set concrete goals and tracks progress session by session so the approach fits the person’s needs and preferences.
Session formats are not specified in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a weekday break, reduce travel time, or use shorter check-ins when schedules are tight. Many people find that remote sessions allow steady progress with practical homework and communication practice between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of concerns does she address most often?
Audra works with stress, anxiety, depression, relationship and communication problems, trauma and abuse, parenting issues, and grief among other concerns.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and test alternative responses through practical exercises and homework.
What is her professional background?
She is a Licensed Professional Counselor with seven years of experience working in individual, group, and family settings.
Where is she licensed and practicing?
She holds an LPC credential in Michigan and practices there.
Which languages are supported?
Sessions are offered in English.
Does she accept international clients?
She is not currently accepting international clients.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.