Chelsea Stewart, LMHC

Chelsea Stewart is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 11 years of experience. She helps people manage stress, anxiety, depression, relationship and intimacy challenges, addictions, parenting concerns, and trauma-related issues. She also supports clients facing ADHD, career change, body image concerns, and compassion fatigue.

Chelsea uses clear, practical methods to reframe unhelpful thoughts and break difficult habits. She draws on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to teach skills for managing emotions and changing patterns. Sessions are focused on small, doable steps people can try between meetings.

Her background includes a Bachelor of Arts in Psychology and a Master of Science in Rehabilitation and Mental Health Counseling from the University of South Florida. That clinical training and her years in practice inform how she structures sessions and sets goals with each person.

Chelsea pays attention to attachment and relationship patterns when helping people sort out communication, commitment, or blended-family stress. She also uses elements of Dialectical Behavior Therapy and client-centered techniques to build practical coping strategies for crises and ongoing problems.

People can expect straightforward conversation, concrete skills practice, and work on changing thoughts and behaviors that get in the way of daily life. The emphasis is on what to try next and how to track small changes over time.

Using Cognitive and Acceptance-based Methods Online