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Elizabeth Goodsite Bondy

Profile / United States

Elizabeth Goodsite Bondy, LPC, LPCC

Wisconsin

Licensed counselor - anxiety and coping

See online therapy options
  • CBT and ACT
  • Attachment focus
  • 18 years experience

About Elizabeth

Elizabeth Goodsite Bondy is a Licensed Professional Counselor (LPC) and Licensed Professional Clinical Counselor (LPCC) practicing in Wisconsin with 18 years of experience. She works with people facing stress, anxiety, anger, depression, and coping with life changes, and she also addresses issues such as ADHD, addictions, grief, and relationship concerns. Elizabeth speaks English and offers help grounded in practical strategies and clear goals.

She uses Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT) and attachment-based ideas to help people notice unhelpful thoughts and test different responses. Sessions focus on concrete steps - identifying patterns, trying new behaviors, and tracking what changes. She also draws from client-centered and dialectical behavior approaches when those methods fit a person's needs.

Clients can expect straightforward work on things like sleep, eating, parenting stress, body image, and self-esteem. Elizabeth also supports people dealing with trauma and abuse, intimacy concerns, blended family issues, and caregiver stress. She pays attention to how past attachment experiences shape current relationships and coping styles.

Her practice includes attention to co-occurring conditions such as bipolar disorder, disruptive mood dysregulation concerns, and co-morbidity that complicates recovery. She helps people with practical coaching around career and commitment questions as well as specific concerns like adoption and foster care or autism and Asperger Syndrome.

Beginning therapy means choosing one step at a time. Elizabeth emphasizes collaboration, simple experiments between sessions, and tracking what helps. To start, people complete an intake questionnaire and schedule a first meeting to set goals and plan next steps.

How Elizabeth uses structured approaches in online sessions

Elizabeth commonly draws on Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test different reactions; CBT focuses on clear goals, practical exercises, and tracking results. She also uses Acceptance and Commitment Therapy to help people clarify values and take committed actions even when uncomfortable feelings appear. Attachment-Based Therapy is used to look at early relationship patterns and how they affect current connections and coping.

Choosing the right approach is part of the work. Elizabeth treats that choice as a collaborative decision. She will discuss your goals and try methods that match your priorities, then adjust based on how well those methods help you reach practical targets.

The therapist's listing does not specify session formats here, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also reduce technical demands by using audio-only or lower-bandwidth options if that suits a person's situation. Discuss session length and format during the intake so sessions match your schedule and daily life.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Listed in

Wisconsin, Ohio

Languages

English

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, anger, depression, coping with life changes, ADHD, addictions, grief, relationship and intimacy issues, and related concerns listed in her profile.

How would she use Cognitive Behavioral Therapy?

She uses CBT to help people notice unhelpful thoughts and try new behaviors, then checks what changes. CBT is used alongside other approaches when it fits the person's goals.

How much clinical experience does she have?

She has 18 years of professional experience working with a wide range of emotional and behavioral concerns.

What are her credentials and where is she based?

She holds LPC and LPCC credentials and practices in Wisconsin with licensure noted for WI LPC and OH LPCC.

In which language are sessions offered?

Sessions are offered in English.

Does she accept clients outside the United States?

She does not accept international clients at this time.

How are sessions arranged and what do they cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time; specific pricing is provided during the scheduling process.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Elizabeth Goodsite Bondy

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